Baking chocolate, unsweetened, liquid 167567
Nutrientamount RDI%
10:01.27G  
12:09.45G  
14:03.63G  
16:06.06G  
16:10.05G  
18:03.16G  
18:19.18G  
18:210.1G  
18:30.6G  
6:00.13G  
8:01.59G  
Alanine0.561G  
Arginine0.689G  
Ash3.1G  
Aspartic acid1.211G  
Caffeine47MG  
Calcium, Ca54MG13004.2%
Carbohydrate, by difference36.2G  
Cholesterol0MG  
Copper, Cu1.91MG0.9212.2%
Cystine0.148G  
Energy472KCAL  
Energy1975kJ  
Fatty acids, total monounsaturated9.23G  
Fatty acids, total polyunsaturated10.7G  
Fatty acids, total saturated25.29G  
Fiber, total dietary18.1G  
Folate, DFE19UG  
Folate, total19UG  
Folic acid0UG  
Glutamic acid1.828G  
Glycine0.545G  
Histidine0.21G  
Iron, Fe4.15MG1823.1%
Isoleucine0.471G  
Leucine0.737G  
Lysine0.609G  
Magnesium, Mg265MG42063.1%
Manganese, Mn1.65MG2.371.7%
Methionine0.125G  
Niacin2.1MG1613.1%
Pantothenic acid0.154MG53.1%
Phenylalanine0.584G  
Phosphorus, P340MG125027.2%
Potassium, K1166MG340034.3%
Proline0.52G  
Protein12.1G  
Retinol0UG  
Riboflavin0.279MG1.321.5%
Selenium, Se7.9UG5514.4%
Serine0.525G  
Sodium, Na12MG15000.8%
Sugars, total including NLEA0G  
Theobromine1597MG  
Thiamin0.05MG1.24.2%
Threonine0.481G  
Total lipid (fat)47.7G  
Tryptophan0.182G  
Tyrosine0.456G  
Valine0.73G  
Vitamin A, IU12IU  
Vitamin A, RAE1UG9000.1%
Vitamin B-120UG2.40%
Vitamin B-60.072MG1.74.2%
Vitamin B-9 (Folate, food)19UG4004.8%
Vitamin C0MG900%
Water0.9G  
Zinc, Zn3.68MG1133.5%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: