Nutrient | amount | | RDI | % |
10:0 | 0.085 | G | | |
12:0 | 0.078 | G | | |
14:0 | 0.259 | G | | |
14:1 | 0.019 | G | | |
15:0 | 0.033 | G | | |
15:1 | 0 | G | | |
16:0 | 7.624 | G | | |
16:1 | 0.113 | G | | |
16:1 c | 0.103 | G | | |
16:1 t | 0.01 | G | | |
17:0 | 0.074 | G | | |
17:1 | 0 | G | | |
18:0 | 9.842 | G | | |
18:1 | 9.391 | G | | |
18:1 c | 9.312 | G | | |
18:1 t | 0.078 | G | | |
18:2 | 0.998 | G | | |
18:2 CLAs | 0.027 | G | | |
18:2 n-6 c,c | 0.947 | G | | |
18:2 t not further defined | 0.024 | G | | |
18:3 | 0.085 | G | | |
18:3 n-3 c,c,c (ALA) | 0.085 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.308 | G | | |
20:1 | 0.018 | G | | |
20:2 n-6 c,c | 0.001 | G | | |
20:3 | 0 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0 | G | | |
20:4 | 0.002 | G | | |
20:5 n-3 (EPA) | 0.001 | G | | |
22:0 | 0.054 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:1 t | 0 | G | | |
22:4 | 0.003 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.03 | G | | |
24:1 c | 0 | G | | |
4:0 | 0.057 | G | | |
6:0 | 0.044 | G | | |
8:0 | 0.029 | G | | |
Ash | 1.7 | G | | |
Beta-sitosterol | 66 | MG | | |
Caffeine | 43 | MG | | |
Calcium, Ca | 56 | MG | 1300 | 4.3% |
Campesterol | 11 | MG | | |
Carbohydrate, by difference | 61.17 | G | | |
Carotene, alpha | 7 | UG | | |
Carotene, beta | 26 | UG | | |
Cholesterol | 8 | MG | | |
Copper, Cu | 1.028 | MG | 0.9 | 114.2% |
Cryptoxanthin, beta | 1 | UG | | |
Energy | 2283 | kJ | | |
Energy | 546 | KCAL | | |
Fatty acids, total monounsaturated | 9.54 | G | | |
Fatty acids, total polyunsaturated | 1.092 | G | | |
Fatty acids, total saturated | 18.519 | G | | |
Fatty acids, total trans | 0.112 | G | | |
Fatty acids, total trans-monoenoic | 0.088 | G | | |
Fatty acids, total trans-polyenoic | 0.024 | G | | |
Fiber, total dietary | 7 | G | | |
Fructose | 0 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 0 | G | | |
Iron, Fe | 8.02 | MG | 18 | 44.6% |
Lactose | 1.65 | G | | |
Lutein + zeaxanthin | 31 | UG | | |
Lycopene | 0 | UG | | |
Magnesium, Mg | 146 | MG | 420 | 34.8% |
Maltose | 0 | G | | |
Manganese, Mn | 1.419 | MG | 2.3 | 61.7% |
Niacin | 0.725 | MG | 16 | 4.5% |
Pantothenic acid | 0.297 | MG | 5 | 5.9% |
Phosphorus, P | 206 | MG | 1250 | 16.5% |
Potassium, K | 559 | MG | 3400 | 16.4% |
Protein | 4.88 | G | | |
Riboflavin | 0.05 | MG | 1.3 | 3.8% |
Selenium, Se | 3 | UG | 55 | 5.5% |
Sodium, Na | 24 | MG | 1500 | 1.6% |
Stigmasterol | 25 | MG | | |
Sucrose | 46.25 | G | | |
Sugars, total including NLEA | 47.9 | G | | |
Theobromine | 493 | MG | | |
Thiamin | 0.025 | MG | 1.2 | 2.1% |
Tocopherol, beta | 0 | MG | | |
Tocopherol, delta | 0.34 | MG | | |
Tocopherol, gamma | 6.37 | MG | | |
Tocotrienol, alpha | 0 | MG | | |
Tocotrienol, beta | 0 | MG | | |
Tocotrienol, delta | 0 | MG | | |
Tocotrienol, gamma | 0.08 | MG | | |
Total lipid (fat) | 31.28 | G | | |
Vitamin A, IU | 50 | IU | | |
Vitamin A, RAE | 2 | UG | 900 | 0.2% |
Vitamin B-12 | 0.23 | UG | 2.4 | 9.6% |
Vitamin B-6 | 0.042 | MG | 1.7 | 2.5% |
Vitamin E (alpha-tocopherol) | 0.54 | MG | | |