| Nutrient | amount | | RDI | % | ranking |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1.32 | G | | | 3127 |
| Betaine | 0.4 | MG | | | 1687 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 460 | MG | 1300 | 35.4% | 201 |
| Carbohydrate, by difference | 32 | G | | | 1678 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 68 | UG | | | 840 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 8.8 | MG | 550 | 1.6% | 3348 |
| Copper, Cu | 0.112 | MG | 0.9 | 12.4% | 2687 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 563 | kJ | | | 4762 |
| Energy | 135 | KCAL | | | 4750 |
| Fiber, total dietary | 10.6 | G | | | 223 |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Fructose | 17.57 | G | | | 14 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 1.58 | G | | | 374 |
| Iron, Fe | 3.55 | MG | 18 | 19.7% | 971 |
| Lactose | 0 | G | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 39 | MG | 420 | 9.3% | 1327 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.142 | MG | 2.3 | 6.2% | 2659 |
| Niacin | 0.162 | MG | 16 | 1% | 6295 |
| Pantothenic acid | 0.041 | MG | 5 | 0.8% | 5721 |
| Phosphorus, P | 9 | MG | 1250 | 0.7% | 6689 |
| Potassium, K | 59 | MG | 3400 | 1.7% | 6587 |
| Protein | 0.99 | G | | | 6412 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.099 | MG | 1.3 | 7.6% | 4706 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Sodium, Na | 13 | MG | 1500 | 0.9% | 6124 |
| Starch | 0.24 | G | | | 859 |
| Sucrose | 1.72 | G | | | 412 |
| Sugars, total including NLEA | 20.87 | G | | | 668 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.012 | MG | 1.2 | 1% | 6458 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0 | MG | | | |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.29 | G | | | 6379 |
| Vitamin A, IU | 113 | IU | | | 2315 |
| Vitamin A, RAE | 6 | UG | 900 | 0.7% | 2911 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.087 | MG | 1.7 | 5.1% | 4571 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 0.3 | MG | 90 | 0.3% | 3038 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.36 | MG | | | 2434 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 4.9 | UG | | | 1272 |
| Water | 65.4 | G | | | 3587 |
| Zinc, Zn | 0.25 | MG | 11 | 2.3% | 5733 |