Game meat, buffalo, water, cooked, roasted 175300
Nutrientamount RDI%ranking
14:00.02G  4054
16:00.33G  4615
16:10.04G  3634
18:00.25G  4004
18:10.49G  4599
18:20.21G  4442
18:30.05G  3346
20:40.1G  473
Arginine1.681G  936
Ash1.39G  2956
Aspartic acid2.676G  462
Calcium, Ca15MG13001.2%4356
Carbohydrate, by difference0G   
Cholesterol61MG  2330
Copper, Cu0.178MG0.919.8%1556
Cystine0.429G  89
Energy548kJ  4846
Energy131KCAL  4840
Fatty acids, total monounsaturated0.55G  4780
Fatty acids, total polyunsaturated0.36G  4493
Fatty acids, total saturated0.6G  4783
Fiber, total dietary0G   
Folate, DFE9UG  3235
Folate, total9UG  3485
Folic acid0UG   
Glutamic acid3.89G  1106
Glycine1.046G  1767
Histidine0.888G  769
Iron, Fe2.12MG1811.8%2335
Isoleucine1.346G  438
Leucine2.309G  479
Lysine2.118G  1135
Magnesium, Mg33MG4207.9%1567
Methionine0.672G  1023
Niacin6.29MG1639.3%1213
Pantothenic acid0.17MG53.4%4819
Phenylalanine1.075G  832
Phosphorus, P220MG125017.6%1836
Potassium, K313MG34009.2%2338
Proline1.027G  1540
Protein26.83G  800
Retinol0UG   
Riboflavin0.25MG1.319.2%1896
Selenium, Se12UG5521.8%3148
Serine1.151G  507
Sodium, Na56MG15003.7%4737
Thiamin0.03MG1.22.5%5680
Threonine1.284G  353
Total lipid (fat)1.8G  5118
Tryptophan0.327G  412
Tyrosine1.077G  303
Valine1.427G  526
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-121.75UG2.472.9%1522
Vitamin B-60.46MG1.727.1%1255
Vitamin B-9 (Folate, food)9UG4002.3%3008
Vitamin C0MG900% 
Water68.81G  3121
Zinc, Zn2.54MG1123.1%2130

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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