Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water 173652

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
16:0	0.015	G			6212
16:1	0.001	G			5182
18:0	0.007	G			5592
18:1	0.063	G			5464
18:2	0.052	G			5667
18:3	0.004	G			5893
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	0.44	G			6583
Caffeine	0	MG
Calcium, Ca	39	MG	1300	3%	2536
Carbohydrate, by difference	12.21	G			3151
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Copper, Cu	0.018	MG	0.9	2%	6477
Cryptoxanthin, beta	0	UG
Energy	205	kJ			6606
Energy	49	KCAL			6603
Fatty acids, total monounsaturated	0.064	G			5721
Fatty acids, total polyunsaturated	0.056	G			6184
Fatty acids, total saturated	0.022	G			6537
Fatty acids, total trans	0	G
Fiber, total dietary	0	G
Fluoride, F	50.9	UG			89
Folate, DFE	9	UG			3235
Folate, total	9	UG			3485
Folic acid	0	UG
Iron, Fe	0.08	MG	18	0.4%	6972
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	1	MG	420	0.2%	6887
Manganese, Mn	0.008	MG	2.3	0.3%	5700
Niacin	0	MG	16	0%
Pantothenic acid	0.007	MG	5	0.1%	5932
Phosphorus, P	22	MG	1250	1.8%	6206
Potassium, K	124	MG	3400	3.6%	5662
Protein	0.03	G			7262
Retinol	0	UG
Riboflavin	0.038	MG	1.3	2.9%	5965
Selenium, Se	0.1	UG	55	0.2%	6151
Sodium, Na	10	MG	1500	0.7%	6251
Sugars, total including NLEA	11.91	G			1004
Theobromine	0	MG
Thiamin	0.12	MG	1.2	10%	2515
Total lipid (fat)	0.14	G			6796
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0	MG	1.7	0%
Vitamin B-9 (Folate, food)	9	UG	400	2.3%	3008
Vitamin C	69.2	MG	90	76.9%	124
Water	87.18	G			1030
Zinc, Zn	0.02	MG	11	0.2%	6865

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.