Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Ash | 0.14 | G | | | 7256 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
Carbohydrate, by difference | 89.05 | G | | | 74 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Copper, Cu | 0.005 | MG | 0.9 | 0.6% | 6812 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 364 | KCAL | | | 1376 |
Energy | 1523 | kJ | | | 1378 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.02 | MG | 18 | 0.1% | 7228 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
Manganese, Mn | 0.003 | MG | 2.3 | 0.1% | 6029 |
Niacin | 0.015 | MG | 16 | 0.1% | 6865 |
Pantothenic acid | 0.023 | MG | 5 | 0.5% | 5834 |
Phosphorus, P | 2 | MG | 1250 | 0.2% | 6983 |
Potassium, K | 23 | MG | 3400 | 0.7% | 6894 |
Protein | 1.32 | G | | | 6207 |
Retinol | 0 | UG | | | |
Riboflavin | 0.065 | MG | 1.3 | 5% | 5276 |
Selenium, Se | 3 | UG | 55 | 5.5% | 4344 |
Sodium, Na | 34 | MG | 1500 | 2.3% | 5597 |
Sugars, total including NLEA | 78.96 | G | | | 29 |
Theobromine | 0 | MG | | | |
Thiamin | 0.012 | MG | 1.2 | 1% | 6458 |
Total lipid (fat) | 0.06 | G | | | 7175 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0.01 | UG | 2.4 | 0.4% | 4177 |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.001 | MG | 1.7 | 0.1% | 6706 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 9.16 | G | | | 6436 |
Zinc, Zn | 0.09 | MG | 11 | 0.8% | 6438 |