| Nutrient | amount | | RDI | % | ranking |
| 16:0 | 0.035 | G | | | 5831 |
| 18:0 | 0.004 | G | | | 5843 |
| 18:1 | 0.007 | G | | | 6233 |
| 18:2 | 0.067 | G | | | 5527 |
| 18:3 | 0.013 | G | | | 5076 |
| Alanine | 0.093 | G | | | 4181 |
| Arginine | 0.079 | G | | | 4347 |
| Ash | 1 | G | | | 4719 |
| Aspartic acid | 0.292 | G | | | 3736 |
| Calcium, Ca | 37 | MG | 1300 | 2.8% | 2594 |
| Carbohydrate, by difference | 22.22 | G | | | 2204 |
| Carotene, beta | 6220 | UG | | | 38 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.177 | MG | 0.9 | 19.7% | 1565 |
| Cystine | 0.014 | G | | | 4290 |
| Energy | 96 | KCAL | | | 5615 |
| Energy | 401 | kJ | | | 5625 |
| Fatty acids, total monounsaturated | 0.007 | G | | | 6532 |
| Fatty acids, total polyunsaturated | 0.08 | G | | | 6012 |
| Fatty acids, total saturated | 0.039 | G | | | 6269 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.7 | G | | | 2183 |
| Folate, DFE | 21 | UG | | | 2105 |
| Folate, total | 21 | UG | | | 2250 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.167 | G | | | 4488 |
| Glycine | 0.077 | G | | | 4135 |
| Histidine | 0.032 | G | | | 4365 |
| Iron, Fe | 0.53 | MG | 18 | 2.9% | 5633 |
| Isoleucine | 0.085 | G | | | 4225 |
| Leucine | 0.125 | G | | | 4270 |
| Lysine | 0.084 | G | | | 4307 |
| Magnesium, Mg | 22 | MG | 420 | 5.2% | 3294 |
| Manganese, Mn | 0.665 | MG | 2.3 | 28.9% | 851 |
| Methionine | 0.042 | G | | | 4097 |
| Niacin | 0.597 | MG | 16 | 3.7% | 5269 |
| Pantothenic acid | 0.515 | MG | 5 | 10.3% | 2717 |
| Phenylalanine | 0.102 | G | | | 4165 |
| Phosphorus, P | 45 | MG | 1250 | 3.6% | 5551 |
| Potassium, K | 365 | MG | 3400 | 10.7% | 1429 |
| Proline | 0.075 | G | | | 4297 |
| Protein | 1.71 | G | | | 6009 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.051 | MG | 1.3 | 3.9% | 5645 |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Serine | 0.088 | G | | | 4231 |
| Sodium, Na | 6 | MG | 1500 | 0.4% | 6470 |
| Thiamin | 0.067 | MG | 1.2 | 5.6% | 4130 |
| Threonine | 0.085 | G | | | 4185 |
| Total lipid (fat) | 0.18 | G | | | 6682 |
| Tryptophan | 0.021 | G | | | 4221 |
| Tyrosine | 0.07 | G | | | 4171 |
| Valine | 0.112 | G | | | 4214 |
| Vitamin A, IU | 10367 | IU | | | 104 |
| Vitamin A, RAE | 518 | UG | 900 | 57.6% | 206 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0.177 | MG | 1.7 | 10.4% | 3244 |
| Vitamin B-9 (Folate, food) | 21 | UG | 400 | 5.3% | 1605 |
| Vitamin C | 13.3 | MG | 90 | 14.8% | 951 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Water | 74.89 | G | | | 2197 |
| Zinc, Zn | 0.31 | MG | 11 | 2.8% | 5517 |