Nuts, formulated, wheat-based, all flavors except macadamia, without salt 169411
Nutrientamount RDI%
14:00.093G  
16:06.36G  
16:10.248G  
18:02.948G  
18:125.416G  
18:222.448G  
18:31.777G  
Alanine0.753G  
Arginine0.981G  
Ash1.8G  
Aspartic acid1.194G  
Calcium, Ca22MG13001.7%
Carbohydrate, by difference20.79G  
Cholesterol0MG  
Copper, Cu0.181MG0.920.1%
Cystine0.226G  
Energy647KCAL  
Energy2707kJ  
Fatty acids, total monounsaturated25.722G  
Fatty acids, total polyunsaturated24.284G  
Fatty acids, total saturated9.37G  
Fiber, total dietary5.2G  
Folate, DFE125UG  
Folate, total125UG  
Folic acid0UG  
Glutamic acid2.433G  
Glycine0.699G  
Histidine0.38G  
Iron, Fe2.6MG1814.4%
Isoleucine0.552G  
Leucine0.972G  
Lysine0.886G  
Magnesium, Mg59MG42014%
Manganese, Mn6.949MG2.3302.1%
Methionine0.274G  
Niacin1.5MG169.4%
Pantothenic acid0.312MG56.2%
Phenylalanine0.586G  
Phosphorus, P366MG125029.3%
Potassium, K320MG34009.4%
Proline0.857G  
Protein13.11G  
Retinol0UG  
Riboflavin0.3MG1.323.1%
Serine0.674G  
Sodium, Na91MG15006.1%
Thiamin0.4MG1.233.3%
Threonine0.552G  
Total lipid (fat)62.3G  
Tryptophan0.172G  
Tyrosine0.486G  
Valine0.712G  
Vitamin A, IU1IU  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-60.348MG1.720.5%
Vitamin B-9 (Folate, food)125UG40031.3%
Vitamin C0.1MG900.1%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Water2G  
Zinc, Zn2.96MG1126.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: