Nuts, formulated, wheat-based, unflavored, with salt added 170180
Nutrientamount RDI%
14:00.094G  
16:05.957G  
16:10.23G  
18:02.687G  
18:123.263G  
18:220.974G  
18:31.687G  
Alanine0.817G  
Arginine1.065G  
Ash2.3G  
Aspartic acid1.267G  
Calcium, Ca26MG13002%
Carbohydrate, by difference23.68G  
Cholesterol0MG  
Copper, Cu0.18MG0.920%
Cystine0.252G  
Energy622KCAL  
Energy2602kJ  
Fatty acids, total monounsaturated23.545G  
Fatty acids, total polyunsaturated22.714G  
Fatty acids, total saturated8.701G  
Fiber, total dietary5.2G  
Folate, DFE142UG  
Folate, total142UG  
Folic acid0UG  
Glutamic acid2.499G  
Glycine0.772G  
Histidine0.393G  
Iron, Fe2.4MG1813.3%
Isoleucine0.555G  
Leucine0.991G  
Lysine0.91G  
Magnesium, Mg58MG42013.8%
Manganese, Mn7.919MG2.3344.3%
Methionine0.279G  
Niacin1.5MG169.4%
Pantothenic acid0.31MG56.2%
Phenylalanine0.603G  
Phosphorus, P371MG125029.7%
Potassium, K318MG34009.4%
Proline0.846G  
Protein13.82G  
Retinol0UG  
Riboflavin0.3MG1.323.1%
Serine0.696G  
Sodium, Na505MG150033.7%
Thiamin0.3MG1.225%
Threonine0.579G  
Total lipid (fat)57.7G  
Tryptophan0.164G  
Tyrosine0.484G  
Valine0.729G  
Vitamin A, IU1IU  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-60.394MG1.723.2%
Vitamin B-9 (Folate, food)142UG40035.5%
Vitamin C0.1MG900.1%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Water2.5G  
Zinc, Zn2.94MG1126.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: