Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 173164
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.002G  6477
16:10G   
18:00G   
18:10.001G  6470
18:20.004G  6481
18:30.002G  6042
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl14.6G  18
Ash0.27G  6994
Caffeine0MG   
Calcium, Ca46MG13003.5%2292
Carbohydrate, by difference15.85G  2789
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Copper, Cu0.034MG0.93.8%6017
Cryptoxanthin, beta0UG   
Energy684kJ  4151
Energy164KCAL  4129
Fatty acids, total monounsaturated0.001G  6758
Fatty acids, total polyunsaturated0.006G  6726
Fatty acids, total saturated0.003G  6864
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.08MG180.4%6972
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg3MG4200.7%6654
Manganese, Mn0.007MG2.30.3%5766
Niacin0.005MG160%6908
Pantothenic acid0.01MG50.2%5907
Phosphorus, P4MG12500.3%6905
Potassium, K4MG34000.1%7110
Protein0.1G  7156
Retinol0UG   
Riboflavin0.002MG1.30.2%6903
Selenium, Se0.1UG550.2%6151
Sodium, Na47MG15003.1%5213
Sugars, total including NLEA15.81G  820
Theobromine0MG   
Thiamin0.003MG1.20.3%6822
Total lipid (fat)0.02G  7241
Vitamin A, IU5IU  4658
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0.4MG900.4%2938
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water69.15G  3092
Zinc, Zn0.04MG110.4%6728

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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