Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0.002 | G | | | 6477 |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0.001 | G | | | 6470 |
18:2 | 0.004 | G | | | 6481 |
18:3 | 0.002 | G | | | 6042 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 14.6 | G | | | 18 |
Ash | 0.27 | G | | | 6994 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 46 | MG | 1300 | 3.5% | 2292 |
Carbohydrate, by difference | 15.85 | G | | | 2789 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Copper, Cu | 0.034 | MG | 0.9 | 3.8% | 6017 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 684 | kJ | | | 4151 |
Energy | 164 | KCAL | | | 4129 |
Fatty acids, total monounsaturated | 0.001 | G | | | 6758 |
Fatty acids, total polyunsaturated | 0.006 | G | | | 6726 |
Fatty acids, total saturated | 0.003 | G | | | 6864 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.08 | MG | 18 | 0.4% | 6972 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 3 | MG | 420 | 0.7% | 6654 |
Manganese, Mn | 0.007 | MG | 2.3 | 0.3% | 5766 |
Niacin | 0.005 | MG | 16 | 0% | 6908 |
Pantothenic acid | 0.01 | MG | 5 | 0.2% | 5907 |
Phosphorus, P | 4 | MG | 1250 | 0.3% | 6905 |
Potassium, K | 4 | MG | 3400 | 0.1% | 7110 |
Protein | 0.1 | G | | | 7156 |
Retinol | 0 | UG | | | |
Riboflavin | 0.002 | MG | 1.3 | 0.2% | 6903 |
Selenium, Se | 0.1 | UG | 55 | 0.2% | 6151 |
Sodium, Na | 47 | MG | 1500 | 3.1% | 5213 |
Sugars, total including NLEA | 15.81 | G | | | 820 |
Theobromine | 0 | MG | | | |
Thiamin | 0.003 | MG | 1.2 | 0.3% | 6822 |
Total lipid (fat) | 0.02 | G | | | 7241 |
Vitamin A, IU | 5 | IU | | | 4658 |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0.4 | MG | 90 | 0.4% | 2938 |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 69.15 | G | | | 3092 |
Zinc, Zn | 0.04 | MG | 11 | 0.4% | 6728 |