| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.012 | G | | | 1654 |
| 12:0 | 0.013 | G | | | 1972 |
| 14:0 | 0.086 | G | | | 2996 |
| 16:0 | 3.786 | G | | | 1005 |
| 16:1 | 0.111 | G | | | 2728 |
| 18:0 | 1.439 | G | | | 1428 |
| 18:1 | 8.197 | G | | | 845 |
| 18:2 | 17.244 | G | | | 140 |
| 18:3 | 2.304 | G | | | 75 |
| 18:4 | 0.003 | G | | | 283 |
| 20:1 | 0.067 | G | | | 905 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.013 | G | | | 679 |
| 6:0 | 0.008 | G | | | 843 |
| 8:0 | 0.004 | G | | | 1155 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2.6 | G | | | 1247 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 2 | G | | | 4820 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 92 | UG | | | 732 |
| Cholesterol | 4 | MG | | | 3812 |
| Choline, total | 16.4 | MG | 550 | 3% | 2677 |
| Copper, Cu | 0.03 | MG | 0.9 | 3.3% | 6114 |
| Cryptoxanthin, beta | 52 | UG | | | 129 |
| Energy | 326 | KCAL | | | 1812 |
| Energy | 1364 | kJ | | | 1813 |
| Fatty acids, total monounsaturated | 8.415 | G | | | 956 |
| Fatty acids, total polyunsaturated | 19.584 | G | | | 140 |
| Fatty acids, total saturated | 5.435 | G | | | 1443 |
| Fiber, total dietary | 0.2 | G | | | 3521 |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.27 | MG | 18 | 1.5% | 6416 |
| Lutein + zeaxanthin | 29 | UG | | | 1202 |
| Lycopene | 2597 | UG | | | 79 |
| Magnesium, Mg | 6 | MG | 420 | 1.4% | 6323 |
| Niacin | 0.7 | MG | 16 | 4.4% | 5065 |
| Phosphorus, P | 25 | MG | 1250 | 2% | 6107 |
| Potassium, K | 108 | MG | 3400 | 3.2% | 5913 |
| Protein | 1.8 | G | | | 5959 |
| Retinol | 4 | UG | | | 2113 |
| Riboflavin | 0.02 | MG | 1.3 | 1.5% | 6452 |
| Selenium, Se | 1.6 | UG | 55 | 2.9% | 4861 |
| Sodium, Na | 905 | MG | 1500 | 60.3% | 443 |
| Sugars, total including NLEA | 2 | G | | | 2603 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.04 | MG | 1.2 | 3.3% | 5287 |
| Total lipid (fat) | 35 | G | | | 418 |
| Vitamin A, IU | 211 | IU | | | 1700 |
| Vitamin A, RAE | 11 | UG | 900 | 1.2% | 2403 |
| Vitamin B-12 | 0.09 | UG | 2.4 | 3.8% | 3896 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.08 | MG | 1.7 | 4.7% | 4689 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 8.8 | MG | 90 | 9.8% | 1214 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 4 | MG | | | 355 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 69.1 | UG | | | 199 |
| Water | 58.7 | G | | | 4562 |
| Zinc, Zn | 0.2 | MG | 11 | 1.8% | 5927 |