Mayonnaise dressing, no cholesterol 167736
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:07.357G  267
16:10G   
18:02.952G  515
18:118.026G  253
18:240.569G  20
18:34.97G  26
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.4G  6644
Caffeine0MG   
Calcium, Ca7MG13000.5%6045
Carbohydrate, by difference0.3G  5243
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0.7MG5500.1%4119
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Energy2879kJ  144
Energy688KCAL  144
Fatty acids, total monounsaturated18.026G  283
Fatty acids, total polyunsaturated45.539G  21
Fatty acids, total saturated10.784G  511
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.23MG181.3%6536
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg1MG4200.2%6887
Niacin0.01MG160.1%6883
Phosphorus, P25MG12502%6107
Potassium, K14MG34000.4%6990
Protein0G   
Retinol0UG   
Riboflavin0.06MG1.34.6%5372
Selenium, Se1.6UG552.9%4861
Sodium, Na486MG150032.4%1303
Sugars, total including NLEA0.3G  3499
Theobromine0MG   
Thiamin0.01MG1.20.8%6534
Total lipid (fat)77.8G  135
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.01MG1.70.6%6538
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)11.79MG  103
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)24.7UG  435
Water21.7G  6053
Zinc, Zn0.13MG111.2%6235

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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