Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 3.15 | G | | | 1282 |
16:1 | 0 | G | | | |
18:0 | 1.264 | G | | | 1631 |
18:1 | 7.707 | G | | | 927 |
18:2 | 17.372 | G | | | 138 |
18:3 | 2.128 | G | | | 82 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 3.1 | G | | | 847 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 0 | MG | 1300 | 0% | |
Carbohydrate, by difference | 6.7 | G | | | 3944 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 7 | MG | 550 | 1.3% | 3527 |
Copper, Cu | 0 | MG | 0.9 | 0% | |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 1393 | kJ | | | 1734 |
Energy | 333 | KCAL | | | 1729 |
Fatty acids, total monounsaturated | 7.707 | G | | | 1108 |
Fatty acids, total polyunsaturated | 19.5 | G | | | 141 |
Fatty acids, total saturated | 4.618 | G | | | 1715 |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0 | MG | 18 | 0% | |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 0 | MG | 420 | 0% | |
Niacin | 0 | MG | 16 | 0% | |
Phosphorus, P | 0 | MG | 1250 | 0% | |
Potassium, K | 67 | MG | 3400 | 2% | 6504 |
Protein | 0.9 | G | | | 6473 |
Retinol | 0 | UG | | | |
Riboflavin | 0 | MG | 1.3 | 0% | |
Selenium, Se | 1.6 | UG | 55 | 2.9% | 4861 |
Sodium, Na | 733 | MG | 1500 | 48.9% | 711 |
Sugars, total including NLEA | 4.2 | G | | | 1892 |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Total lipid (fat) | 33.3 | G | | | 457 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 6.43 | MG | | | 210 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 24.7 | UG | | | 435 |
Water | 56 | G | | | 4830 |
Zinc, Zn | 0 | MG | 11 | 0% | |