Beverages, Orange juice drink 169044

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
16:0	0	G
16:1	0	G
18:0	0	G
18:1	0	G
18:2	0	G
18:3	0	G
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	0.19	G			7187
Caffeine	0	MG
Calcium, Ca	2	MG	1300	0.2%	7156
Carbohydrate, by difference	13.41	G			3036
Carotene, alpha	1	UG			595
Carotene, beta	7	UG			1586
Cholesterol	0	MG
Copper, Cu	0.018	MG	0.9	2%	6477
Cryptoxanthin, beta	37	UG			165
Energy	54	KCAL			6479
Energy	228	kJ			6479
Fatty acids, total monounsaturated	0.01	G			6433
Fatty acids, total polyunsaturated	0.01	G			6682
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G
Fiber, total dietary	0.2	G			3521
Fluoride, F	54.8	UG			80
Folate, DFE	4	UG			4603
Folate, total	4	UG			4916
Folic acid	0	UG
Iron, Fe	0.11	MG	18	0.6%	6889
Lutein + zeaxanthin	29	UG			1202
Lycopene	0	UG
Magnesium, Mg	3	MG	420	0.7%	6654
Manganese, Mn	0.007	MG	2.3	0.3%	5766
Niacin	5	MG	16	31.3%	1996
Pantothenic acid	0.06	MG	5	1.2%	5553
Phosphorus, P	4	MG	1250	0.3%	6905
Potassium, K	42	MG	3400	1.2%	6706
Protein	0.2	G			7056
Retinol	0	UG
Riboflavin	0.43	MG	1.3	33.1%	639
Selenium, Se	0	UG	55	0%
Sodium, Na	2	MG	1500	0.1%	6996
Sugars, total including NLEA	9.36	G			1247
Theobromine	0	MG
Thiamin	0.38	MG	1.2	31.7%	997
Total lipid (fat)	0	G
Vitamin A, IU	44	IU			3071
Vitamin A, RAE	2	UG	900	0.2%	3553
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.5	MG	1.7	29.4%	1061
Vitamin B-9 (Folate, food)	4	UG	400	1%	4575
Vitamin C	15	MG	90	16.7%	890
Vitamin E (alpha-tocopherol)	0.02	MG			4854
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0	UG
Water	86.2	G			1185
Zinc, Zn	0.02	MG	11	0.2%	6865

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.