| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.403 | G | | | 168 |
| 12:0 | 0.452 | G | | | 296 |
| 14:0 | 1.702 | G | | | 166 |
| 16:0 | 8.31 | G | | | 200 |
| 16:1 | 0.361 | G | | | 1200 |
| 18:0 | 4.435 | G | | | 198 |
| 18:1 | 19.128 | G | | | 231 |
| 18:2 | 10.601 | G | | | 263 |
| 18:3 | 0.698 | G | | | 314 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.522 | G | | | 61 |
| 6:0 | 0.309 | G | | | 66 |
| 8:0 | 0.18 | G | | | 246 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2 | G | | | 1828 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 28 | MG | 1300 | 2.2% | 3017 |
| Carbohydrate, by difference | 1 | G | | | 5020 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 610 | UG | | | 276 |
| Cholesterol | 71 | MG | | | 1774 |
| Choline, total | 6.5 | MG | 550 | 1.2% | 3575 |
| Copper, Cu | 0.005 | MG | 0.9 | 0.6% | 6812 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 450 | KCAL | | | 701 |
| Energy | 1883 | kJ | | | 701 |
| Fatty acids, total monounsaturated | 19.722 | G | | | 244 |
| Fatty acids, total polyunsaturated | 11.299 | G | | | 275 |
| Fatty acids, total saturated | 16.669 | G | | | 227 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.09 | MG | 18 | 0.5% | 6940 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
| Niacin | 0.03 | MG | 16 | 0.2% | 6796 |
| Phosphorus, P | 23 | MG | 1250 | 1.8% | 6177 |
| Potassium, K | 37 | MG | 3400 | 1.1% | 6743 |
| Protein | 1 | G | | | 6391 |
| Retinol | 768 | UG | | | 89 |
| Riboflavin | 0.04 | MG | 1.3 | 3.1% | 5865 |
| Selenium, Se | 0.5 | UG | 55 | 0.9% | 5644 |
| Sodium, Na | 607 | MG | 1500 | 40.5% | 968 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.01 | MG | 1.2 | 0.8% | 6534 |
| Total lipid (fat) | 50 | G | | | 268 |
| Vitamin A, IU | 3571 | IU | | | 297 |
| Vitamin A, RAE | 819 | UG | 900 | 91% | 104 |
| Vitamin B-12 | 0.1 | UG | 2.4 | 4.2% | 3845 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.01 | MG | 1.7 | 0.6% | 6538 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 0.1 | MG | 90 | 0.1% | 3294 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 5.7 | MG | | | 237 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 57.6 | UG | | | 217 |
| Water | 46 | G | | | 5423 |
| Zinc, Zn | 0.02 | MG | 11 | 0.2% | 6865 |