Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 3.3 | G | | | 68 |
Ash | 1 | G | | | 4719 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 |
Carbohydrate, by difference | 6.3 | G | | | 4023 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 5 | MG | 550 | 0.9% | 3729 |
Copper, Cu | 0.011 | MG | 0.9 | 1.2% | 6634 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 50 | KCAL | | | 6570 |
Energy | 209 | kJ | | | 6581 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 1 | UG | | | 5458 |
Folate, total | 1 | UG | | | 5808 |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.4 | MG | 18 | 2.2% | 5969 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 10 | MG | 420 | 2.4% | 5801 |
Niacin | 0.1 | MG | 16 | 0.6% | 6518 |
Phosphorus, P | 15 | MG | 1250 | 1.2% | 6439 |
Potassium, K | 88 | MG | 3400 | 2.6% | 6223 |
Protein | 0.5 | G | | | 6785 |
Retinol | 0 | UG | | | |
Riboflavin | 0.01 | MG | 1.3 | 0.8% | 6785 |
Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
Sodium, Na | 626 | MG | 1500 | 41.7% | 931 |
Sugars, total including NLEA | 1.55 | G | | | 2788 |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.02 | MG | 1.7 | 1.2% | 6311 |
Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 88.9 | G | | | 772 |
Zinc, Zn | 0.08 | MG | 11 | 0.7% | 6490 |