| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.006 | G | | | 4689 |
| 16:0 | 0.027 | G | | | 5945 |
| 16:1 | 0.002 | G | | | 4998 |
| 18:0 | 0.009 | G | | | 5489 |
| 18:1 | 0.036 | G | | | 5666 |
| 18:2 | 0.142 | G | | | 4933 |
| 18:3 | 0.012 | G | | | 5153 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 9.47 | G | | | 75 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 20 | MG | 1300 | 1.5% | 3669 |
| Carbohydrate, by difference | 19.79 | G | | | 2431 |
| Carotene, alpha | 13 | UG | | | 370 |
| Carotene, beta | 402 | UG | | | 383 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 13.7 | MG | 550 | 2.5% | 2955 |
| Copper, Cu | 0.13 | MG | 0.9 | 14.4% | 2208 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 92 | KCAL | | | 5689 |
| Energy | 384 | kJ | | | 5705 |
| Fatty acids, total monounsaturated | 0.038 | G | | | 5921 |
| Fatty acids, total polyunsaturated | 0.154 | G | | | 5560 |
| Fatty acids, total saturated | 0.045 | G | | | 6193 |
| Fiber, total dietary | 2.4 | G | | | 1632 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.8 | MG | 18 | 4.4% | 4902 |
| Lutein + zeaxanthin | 1 | UG | | | 1876 |
| Lycopene | 12819 | UG | | | 10 |
| Magnesium, Mg | 12 | MG | 420 | 2.9% | 5470 |
| Niacin | 1.6 | MG | 16 | 10% | 4124 |
| Phosphorus, P | 52 | MG | 1250 | 4.2% | 5398 |
| Potassium, K | 370 | MG | 3400 | 10.9% | 1351 |
| Protein | 2.5 | G | | | 5586 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.07 | MG | 1.3 | 5.4% | 5171 |
| Selenium, Se | 1.1 | UG | 55 | 2% | 5070 |
| Sodium, Na | 1338 | MG | 1500 | 89.2% | 161 |
| Sugars, total including NLEA | 13.33 | G | | | 918 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.09 | MG | 1.2 | 7.5% | 3127 |
| Total lipid (fat) | 0.3 | G | | | 6318 |
| Vitamin A, IU | 680 | IU | | | 917 |
| Vitamin A, RAE | 34 | UG | 900 | 3.8% | 1499 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.16 | MG | 1.7 | 9.4% | 3403 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 16 | MG | 90 | 17.8% | 839 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.92 | MG | | | 605 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 5.2 | UG | | | 1214 |
| Water | 68 | G | | | 3240 |
| Zinc, Zn | 0.16 | MG | 11 | 1.5% | 6139 |