| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0 | G | | | |
| 18:2 | 0 | G | | | |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1 | G | | | 4719 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 17 | MG | 1300 | 1.3% | 4058 |
| Carbohydrate, by difference | 4.5 | G | | | 4332 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0 | MG | 550 | 0% | |
| Copper, Cu | 0.007 | MG | 0.9 | 0.8% | 6779 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 75 | kJ | | | 7379 |
| Energy | 18 | KCAL | | | 7377 |
| Fatty acids, total monounsaturated | 0 | G | | | |
| Fatty acids, total polyunsaturated | 0 | G | | | |
| Fatty acids, total saturated | 0 | G | | | |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 14 | UG | | | 2645 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 8 | UG | | | 899 |
| Iron, Fe | 0 | MG | 18 | 0% | |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 3 | MG | 420 | 0.7% | 6654 |
| Niacin | 0.844 | MG | 16 | 5.3% | 4881 |
| Phosphorus, P | 0 | MG | 1250 | 0% | |
| Potassium, K | 0 | MG | 3400 | 0% | |
| Protein | 0 | G | | | |
| Retinol | 32 | UG | | | 1011 |
| Riboflavin | 0 | MG | 1.3 | 0% | |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Sodium, Na | 8 | MG | 1500 | 0.5% | 6340 |
| Sugars, total including NLEA | 4.5 | G | | | 1827 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Total lipid (fat) | 0 | G | | | |
| Vitamin A, IU | 106 | IU | | | 2369 |
| Vitamin A, RAE | 32 | UG | 900 | 3.6% | 1539 |
| Vitamin B-12 | 0.25 | UG | 2.4 | 10.4% | 3420 |
| Vitamin B-12, added | 0.25 | UG | | | 183 |
| Vitamin B-6 | 0.084 | MG | 1.7 | 4.9% | 4625 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 12.7 | MG | 90 | 14.1% | 992 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.9 | MG | | | 612 |
| Vitamin E, added | 1.9 | MG | 15 | 12.7% | 95 |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 94.44 | G | | | 203 |
| Zinc, Zn | 0.32 | MG | 11 | 2.9% | 5488 |