Beverages, chocolate powder, no sugar added 174824
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10.055G  3383
18:00G   
18:12.045G  3158
18:21.624G  1587
18:30.203G  1242
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash10.7G  56
Caffeine1MG  253
Calcium, Ca909MG130069.9%79
Carbohydrate, by difference68.31G  708
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total266.9MG55048.5%25
Copper, Cu1.818MG0.9202%67
Cryptoxanthin, beta0UG   
Energy1465kJ  1555
Energy350KCAL  1552
Fatty acids, total monounsaturated2.119G  3371
Fatty acids, total polyunsaturated1.831G  1745
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary9.1G  337
Folate, DFE7UG  3771
Folate, total7UG  4034
Folic acid0UG   
Iron, Fe3.27MG1818.2%1106
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg410MG42097.6%28
Niacin25.6MG16160%28
Phosphorus, P500MG125040%216
Potassium, K1705MG340050.1%72
Protein9.09G  3786
Retinol0UG   
Riboflavin0.35MG1.326.9%959
Selenium, Se21.8UG5539.6%2019
Sodium, Na500MG150033.3%1273
Sugars, total including NLEA27.27G  533
Theobromine0MG   
Thiamin1.5MG1.2125%65
Total lipid (fat)4.5G  4023
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-61.818MG1.7106.9%65
Vitamin B-9 (Folate, food)7UG4001.8%3615
Vitamin C54.5MG9060.6%209
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water7.4G  6574
Zinc, Zn13.64MG11124%38

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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