Babyfood, apple yogurt dessert, strained 167690
Nutrientamount RDI%ranking
10:00.044G  959
12:00.054G  1031
14:00.167G  2116
16:00.438G  4385
16:10.035G  3761
18:00.158G  4312
18:10.364G  4768
18:20.03G  5999
18:30.015G  4928
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.049G  474
6:00.035G  506
8:00.02G  764
Alcohol, ethyl0G   
Ash0.2G  7122
Caffeine0MG   
Calcium, Ca6MG13000.5%6278
Carbohydrate, by difference19.5G  2461
Carotene, alpha0UG   
Carotene, beta7UG  1586
Cholesterol6MG  3701
Choline, total5.4MG5501%3693
Copper, Cu0.05MG0.95.6%5427
Cryptoxanthin, beta5UG  429
Energy389kJ  5679
Energy93KCAL  5670
Fatty acids, total monounsaturated0.438G  4910
Fatty acids, total polyunsaturated0.044G  6311
Fatty acids, total saturated1.034G  4290
Fiber, total dietary0.5G  3283
Folate, DFE9UG  3235
Folate, total9UG  3485
Folic acid0UG   
Iron, Fe0MG180% 
Lutein + zeaxanthin7UG  1656
Lycopene0UG   
Magnesium, Mg15MG4203.6%4985
Niacin0MG160% 
Phosphorus, P31MG12502.5%5902
Potassium, K70MG34002.1%6477
Protein0.8G  6560
Retinol2UG  2380
Riboflavin0.05MG1.33.8%5660
Selenium, Se0.7UG551.3%5340
Sodium, Na20MG15001.3%5901
Sugars, total including NLEA12.02G  999
Theobromine0MG   
Thiamin1.56MG1.2130%61
Total lipid (fat)1.6G  5233
Vitamin A, IU24IU  3610
Vitamin A, RAE3UG9000.3%3316
Vitamin B-120.5UG2.420.8%2766
Vitamin B-12, added0UG   
Vitamin B-60.02MG1.71.2%6311
Vitamin B-9 (Folate, food)9UG4002.3%3008
Vitamin C35.1MG9039%375
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin D3 (cholecalciferol)0UG   
Vitamin E (alpha-tocopherol)0.02MG  4854
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.2UG  3494
Water77.9G  1886
Zinc, Zn0.28MG112.5%5630

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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