| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.27 | G | | | 237 |
| 12:0 | 0.18 | G | | | 473 |
| 14:0 | 1.718 | G | | | 164 |
| 16:0 | 5.214 | G | | | 583 |
| 16:1 | 0.469 | G | | | 885 |
| 18:0 | 2.078 | G | | | 926 |
| 18:1 | 4.165 | G | | | 1951 |
| 18:2 | 0.36 | G | | | 3675 |
| 18:3 | 0.15 | G | | | 1613 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0.559 | G | | | 57 |
| 6:0 | 0.11 | G | | | 184 |
| 8:0 | 0.12 | G | | | 299 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2.4 | G | | | 1417 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 731 | MG | 1300 | 56.2% | 110 |
| Carbohydrate, by difference | 3.1 | G | | | 4636 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 44 | UG | | | 992 |
| Cholesterol | 54 | MG | | | 2630 |
| Choline, total | 18.4 | MG | 550 | 3.3% | 2567 |
| Copper, Cu | 0.027 | MG | 0.9 | 3% | 6236 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 1172 | kJ | | | 2267 |
| Energy | 280 | KCAL | | | 2266 |
| Fatty acids, total monounsaturated | 4.844 | G | | | 1904 |
| Fatty acids, total polyunsaturated | 0.509 | G | | | 3910 |
| Fatty acids, total saturated | 10.867 | G | | | 504 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.25 | MG | 18 | 1.4% | 6480 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 26 | MG | 420 | 6.2% | 2220 |
| Niacin | 0.12 | MG | 16 | 0.8% | 6436 |
| Phosphorus, P | 524 | MG | 1250 | 41.9% | 197 |
| Potassium, K | 95 | MG | 3400 | 2.8% | 6132 |
| Protein | 27.5 | G | | | 696 |
| Retinol | 133 | UG | | | 380 |
| Riboflavin | 0.34 | MG | 1.3 | 26.2% | 1019 |
| Selenium, Se | 15.7 | UG | 55 | 28.5% | 2758 |
| Sodium, Na | 16 | MG | 1500 | 1.1% | 6008 |
| Sugars, total including NLEA | 1.23 | G | | | 2934 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.02 | MG | 1.2 | 1.7% | 6092 |
| Total lipid (fat) | 17.1 | G | | | 1440 |
| Vitamin A, IU | 517 | IU | | | 1043 |
| Vitamin A, RAE | 137 | UG | 900 | 15.2% | 608 |
| Vitamin B-12 | 0.92 | UG | 2.4 | 38.3% | 2221 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.08 | MG | 1.7 | 4.7% | 4689 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0.3 | UG | | | 884 |
| Vitamin D (D2 + D3), International Units | 13 | IU | | | 892 |
| Vitamin D3 (cholecalciferol) | 0.3 | UG | | | 558 |
| Vitamin E (alpha-tocopherol) | 0.15 | MG | | | 3823 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.8 | UG | | | 2037 |
| Water | 49.9 | G | | | 5254 |
| Zinc, Zn | 3.13 | MG | 11 | 28.5% | 1750 |