| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.008 | G | | | 6365 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.008 | G | | | 6200 |
| 18:2 | 0.013 | G | | | 6341 |
| 18:3 | 0.008 | G | | | 5583 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.14 | G | | | 7256 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
| Carbohydrate, by difference | 82.74 | G | | | 167 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 9 | UG | | | 1517 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 2.2 | MG | 550 | 0.4% | 4008 |
| Copper, Cu | 0.029 | MG | 0.9 | 3.2% | 6183 |
| Cryptoxanthin, beta | 5 | UG | | | 429 |
| Energy | 322 | KCAL | | | 1849 |
| Energy | 1345 | kJ | | | 1857 |
| Fatty acids, total monounsaturated | 0.008 | G | | | 6494 |
| Fatty acids, total polyunsaturated | 0.02 | G | | | 6606 |
| Fatty acids, total saturated | 0.01 | G | | | 6751 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.6 | G | | | 2272 |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.17 | MG | 18 | 0.9% | 6731 |
| Lutein + zeaxanthin | 11 | UG | | | 1547 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 4 | MG | 420 | 1% | 6565 |
| Manganese, Mn | 0.111 | MG | 2.3 | 4.8% | 2889 |
| Niacin | 0 | MG | 16 | 0% | |
| Phosphorus, P | 5 | MG | 1250 | 0.4% | 6859 |
| Potassium, K | 56 | MG | 3400 | 1.6% | 6602 |
| Protein | 0.34 | G | | | 6940 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0 | MG | 1.3 | 0% | |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Sodium, Na | 98 | MG | 1500 | 6.5% | 3122 |
| Sugars, total including NLEA | 80.68 | G | | | 21 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Total lipid (fat) | 0.07 | G | | | 7139 |
| Vitamin A, IU | 19 | IU | | | 3773 |
| Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.04 | MG | | | 4724 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.3 | UG | | | 3335 |
| Water | 16.7 | G | | | 6111 |
| Zinc, Zn | 0.05 | MG | 11 | 0.5% | 6674 |