Jellyfish, dried, salted 168129
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.019G  4131
16:00.19G  4961
16:10.033G  3796
18:00.063G  4767
18:10.127G  5212
18:20.011G  6375
18:30.002G  6042
18:40.002G  322
20:10.031G  1644
20:40.046G  1541
20:5 n-3 (EPA)0.007G  717
22:10.007G  439
22:5 n-3 (DPA)0.021G  456
22:6 n-3 (DHA)0.25G  154
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash25.1G  15
Caffeine0MG   
Calcium, Ca2MG13000.2%7156
Carbohydrate, by difference0G   
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol5MG  3757
Choline, total95MG55017.3%524
Copper, Cu0.14MG0.915.6%2025
Cryptoxanthin, beta0UG   
Energy151kJ  6933
Energy36KCAL  6932
Fatty acids, total monounsaturated0.202G  5293
Fatty acids, total polyunsaturated0.475G  4021
Fatty acids, total saturated0.273G  5243
Fiber, total dietary0G   
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Iron, Fe2.27MG1812.6%2137
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg2MG4200.5%6760
Niacin0.2MG161.3%6162
Phosphorus, P20MG12501.6%6251
Potassium, K3MG34000.1%7121
Protein5.5G  4571
Retinol2UG  2380
Riboflavin0.01MG1.30.8%6785
Selenium, Se42.2UG5576.7%367
Sodium, Na9690MG1500646%11
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.01MG1.20.8%6534
Total lipid (fat)1.4G  5354
Vitamin A, IU7IU  4396
Vitamin A, RAE2UG9000.2%3553
Vitamin B-120.02UG2.40.8%4120
Vitamin B-12, added0UG   
Vitamin B-60.01MG1.70.6%6538
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin D3 (cholecalciferol)0UG   
Vitamin E (alpha-tocopherol)0.02MG  4854
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.1UG  3623
Water68G  3240
Zinc, Zn0.42MG113.8%5103

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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