Snacks, potato chips, white, restructured, baked 169046
Nutrientamount RDI%
10:00G  
12:00.014G  
14:00.003G  
16:01.812G  
16:10G  
18:00.802G  
18:19.91G  
18:24.037G  
18:30.197G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash3.98G  
Caffeine0MG  
Calcium, Ca125MG13009.6%
Carbohydrate, by difference71.4G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total31.6MG5505.7%
Copper, Cu0.104MG0.911.6%
Cryptoxanthin, beta0UG  
Energy1964kJ  
Energy469KCAL  
Fatty acids, total monounsaturated9.91G  
Fatty acids, total polyunsaturated4.234G  
Fatty acids, total saturated2.631G  
Fiber, total dietary4.8G  
Fluoride, F105.5UG  
Folate, DFE0UG  
Folate, total0UG  
Folic acid0UG  
Iron, Fe0.8MG184.4%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg43MG42010.2%
Niacin4.09MG1625.6%
Phosphorus, P274MG125021.9%
Potassium, K721MG340021.2%
Protein5G  
Retinol0UG  
Riboflavin0.07MG1.35.4%
Selenium, Se8.1UG5514.7%
Sodium, Na536MG150035.7%
Sugars, total including NLEA5.01G  
Theobromine0MG  
Thiamin0.34MG1.228.3%
Total lipid (fat)18.2G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60.51MG1.730%
Vitamin B-9 (Folate, food)0UG4000%
Vitamin C0MG900%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)2.18MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)7.2UG  
Water1.4G  
Zinc, Zn0.45MG114.1%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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