| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.006 | G | | | 4689 |
| 16:0 | 0.039 | G | | | 5783 |
| 16:1 | 0.007 | G | | | 4615 |
| 18:0 | 0.011 | G | | | 5401 |
| 18:1 | 0.039 | G | | | 5623 |
| 18:2 | 0.064 | G | | | 5561 |
| 18:3 | 0.012 | G | | | 5153 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.013 | G | | | 2496 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0.008 | G | | | 419 |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1.08 | G | | | 4235 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
| Carbohydrate, by difference | 7.45 | G | | | 3818 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 115 | UG | | | 663 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 6.3 | MG | 550 | 1.1% | 3602 |
| Copper, Cu | 0.029 | MG | 0.9 | 3.2% | 6183 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 32 | KCAL | | | 7033 |
| Energy | 135 | kJ | | | 7035 |
| Fatty acids, total monounsaturated | 0.067 | G | | | 5706 |
| Fatty acids, total polyunsaturated | 0.077 | G | | | 6030 |
| Fatty acids, total saturated | 0.056 | G | | | 6101 |
| Fiber, total dietary | 0.5 | G | | | 3283 |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.29 | MG | 18 | 1.6% | 6352 |
| Lutein + zeaxanthin | 44 | UG | | | 1011 |
| Lycopene | 5345 | UG | | | 37 |
| Magnesium, Mg | 7 | MG | 420 | 1.7% | 6187 |
| Manganese, Mn | 0.067 | MG | 2.3 | 2.9% | 3264 |
| Niacin | 0.42 | MG | 16 | 2.6% | 5635 |
| Phosphorus, P | 15 | MG | 1250 | 1.2% | 6439 |
| Potassium, K | 275 | MG | 3400 | 8.1% | 3041 |
| Protein | 0.71 | G | | | 6626 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.007 | MG | 1.3 | 0.5% | 6842 |
| Selenium, Se | 1.5 | UG | 55 | 2.7% | 4921 |
| Sodium, Na | 186 | MG | 1500 | 12.4% | 2675 |
| Sugars, total including NLEA | 4.03 | G | | | 1946 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.02 | MG | 1.2 | 1.7% | 6092 |
| Total lipid (fat) | 0.21 | G | | | 6526 |
| Vitamin A, IU | 192 | IU | | | 1855 |
| Vitamin A, RAE | 10 | UG | 900 | 1.1% | 2503 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.042 | MG | 1.7 | 2.5% | 5651 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 6.3 | MG | 90 | 7% | 1404 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.17 | MG | | | 3676 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.5 | UG | | | 2422 |
| Water | 90.55 | G | | | 583 |
| Zinc, Zn | 0.09 | MG | 11 | 0.8% | 6438 |