| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.011 | G | | | 4390 |
| 16:0 | 0.08 | G | | | 5394 |
| 16:1 | 0.014 | G | | | 4305 |
| 18:0 | 0.023 | G | | | 5122 |
| 18:1 | 0.079 | G | | | 5385 |
| 18:2 | 0.132 | G | | | 4980 |
| 18:3 | 0.025 | G | | | 4313 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.028 | G | | | 1781 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0.016 | G | | | 285 |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2.09 | G | | | 1749 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 13 | MG | 1300 | 1% | 4734 |
| Carbohydrate, by difference | 15.22 | G | | | 2855 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 235 | UG | | | 486 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 12.8 | MG | 550 | 2.3% | 3041 |
| Copper, Cu | 0.05 | MG | 0.9 | 5.6% | 5427 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 275 | kJ | | | 6230 |
| Energy | 66 | KCAL | | | 6213 |
| Fatty acids, total monounsaturated | 0.136 | G | | | 5458 |
| Fatty acids, total polyunsaturated | 0.157 | G | | | 5541 |
| Fatty acids, total saturated | 0.115 | G | | | 5730 |
| Fiber, total dietary | 1.1 | G | | | 2730 |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.59 | MG | 18 | 3.3% | 5480 |
| Lutein + zeaxanthin | 90 | UG | | | 692 |
| Lycopene | 10920 | UG | | | 15 |
| Magnesium, Mg | 14 | MG | 420 | 3.3% | 5154 |
| Manganese, Mn | 0.138 | MG | 2.3 | 6% | 2706 |
| Niacin | 0.858 | MG | 16 | 5.4% | 4862 |
| Phosphorus, P | 31 | MG | 1250 | 2.5% | 5902 |
| Potassium, K | 562 | MG | 3400 | 16.5% | 471 |
| Protein | 1.46 | G | | | 6138 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.015 | MG | 1.3 | 1.2% | 6654 |
| Selenium, Se | 3 | UG | 55 | 5.5% | 4344 |
| Sodium, Na | 377 | MG | 1500 | 25.1% | 1716 |
| Sugars, total including NLEA | 8.23 | G | | | 1352 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.042 | MG | 1.2 | 3.5% | 5191 |
| Total lipid (fat) | 0.44 | G | | | 6095 |
| Vitamin A, IU | 392 | IU | | | 1217 |
| Vitamin A, RAE | 20 | UG | 900 | 2.2% | 1911 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.086 | MG | 1.7 | 5.1% | 4586 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 12.9 | MG | 90 | 14.3% | 977 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.34 | MG | | | 2498 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3.2 | UG | | | 1585 |
| Water | 80.79 | G | | | 1625 |
| Zinc, Zn | 0.18 | MG | 11 | 1.6% | 6039 |