Vanilla extract 173471
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.005G  6426
16:10G   
18:00.001G  6244
18:10.008G  6200
18:20.003G  6498
18:30.001G  6112
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl34.4G  6
Ash0.26G  7012
Caffeine0MG   
Calcium, Ca11MG13000.8%5162
Carbohydrate, by difference12.65G  3108
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Copper, Cu0.072MG0.98%4417
Cryptoxanthin, beta0UG   
Energy288KCAL  2174
Energy1205kJ  2175
Fatty acids, total monounsaturated0.01G  6433
Fatty acids, total polyunsaturated0.004G  6746
Fatty acids, total saturated0.01G  6751
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.12MG180.7%6859
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg12MG4202.9%5470
Manganese, Mn0.23MG2.310%2015
Niacin0.425MG162.7%5626
Pantothenic acid0.035MG50.7%5778
Phosphorus, P6MG12500.5%6830
Potassium, K148MG34004.4%5184
Protein0.06G  7248
Retinol0UG   
Riboflavin0.095MG1.37.3%4761
Selenium, Se0UG550% 
Sodium, Na9MG15000.6%6298
Sugars, total including NLEA12.65G  956
Theobromine0MG   
Thiamin0.011MG1.20.9%6494
Total lipid (fat)0.06G  7175
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.026MG1.71.5%6213
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water52.58G  5087
Zinc, Zn0.11MG111%6321

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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