Nutrient | amount | | RDI | % | ranking |
10:0 | 0.131 | G | | | 408 |
12:0 | 1.042 | G | | | 187 |
14:0 | 0.411 | G | | | 1013 |
16:0 | 0.199 | G | | | 4943 |
16:1 | 0 | G | | | |
18:0 | 0.122 | G | | | 4454 |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0.013 | G | | | 721 |
8:0 | 0.165 | G | | | 264 |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.23 | G | | | 7069 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 188 | MG | 1300 | 14.5% | 562 |
Carbohydrate, by difference | 2.92 | G | | | 4669 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 0 | MG | 550 | 0% | |
Copper, Cu | 0 | MG | 0.9 | 0% | |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 31 | KCAL | | | 7060 |
Energy | 131 | kJ | | | 7062 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 2.083 | G | | | 3240 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.3 | MG | 18 | 1.7% | 6293 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 0 | MG | 420 | 0% | |
Niacin | 0 | MG | 16 | 0% | |
Phosphorus, P | 0 | MG | 1250 | 0% | |
Potassium, K | 19 | MG | 3400 | 0.6% | 6936 |
Protein | 0.21 | G | | | 7048 |
Retinol | 63 | UG | | | 591 |
Riboflavin | 0 | MG | 1.3 | 0% | |
Selenium, Se | 0 | UG | 55 | 0% | |
Sodium, Na | 19 | MG | 1500 | 1.3% | 5930 |
Sugars, total including NLEA | 2.5 | G | | | 2421 |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Total lipid (fat) | 2.08 | G | | | 4992 |
Vitamin A, IU | 208 | IU | | | 1709 |
Vitamin A, RAE | 63 | UG | 900 | 7% | 973 |
Vitamin B-12 | 1.25 | UG | 2.4 | 52.1% | 1966 |
Vitamin B-12, added | 1.25 | UG | | | 131 |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 1 | UG | | | 428 |
Vitamin D (D2 + D3), International Units | 42 | IU | | | 417 |
Vitamin D2 (ergocalciferol) | 1 | UG | | | 15 |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 94.57 | G | | | 193 |
Zinc, Zn | 0 | MG | 11 | 0% | |