Soymilk (all flavors), nonfat, with added calcium, vitamins A and D 175216
Nutrientamount RDI%
10:00G  
12:00G  
14:00G  
16:00G  
16:10G  
18:00G  
18:10G  
18:20.032G  
18:30.004G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash0.64G  
Caffeine0MG  
Calcium, Ca116MG13008.9%
Carbohydrate, by difference4.14G  
Carotene, alpha0UG  
Carotene, beta1UG  
Cholesterol0MG  
Choline, total17.9MG5503.3%
Copper, Cu0.125MG0.913.9%
Cryptoxanthin, beta0UG  
Energy117kJ  
Energy28KCAL  
Fatty acids, total monounsaturated0G  
Fatty acids, total polyunsaturated0.036G  
Fatty acids, total saturated0G  
Fatty acids, total trans0G  
Fiber, total dietary0.2G  
Folate, DFE7UG  
Folate, total7UG  
Folic acid0UG  
Iron, Fe0.35MG181.9%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg10MG4202.4%
Niacin0.323MG162%
Phosphorus, P87MG12507%
Potassium, K105MG34003.1%
Protein2.47G  
Retinol61UG  
Riboflavin0.174MG1.313.4%
Selenium, Se1.8UG553.3%
Sodium, Na57MG15003.8%
Sugars, total including NLEA3.65G  
Theobromine0MG  
Thiamin0.022MG1.21.8%
Total lipid (fat)0.04G  
Vitamin A, IU206IU  
Vitamin A, RAE61UG9006.8%
Vitamin B-120.23UG2.49.6%
Vitamin B-12, added0.23UG  
Vitamin B-60.024MG1.71.4%
Vitamin B-9 (Folate, food)7UG4001.8%
Vitamin C0MG900%
Vitamin D (D2 + D3)1UG  
Vitamin D (D2 + D3), International Units41IU  
Vitamin D2 (ergocalciferol)1UG  
Vitamin E (alpha-tocopherol)0.08MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)2.3UG  
Water92.67G  
Zinc, Zn0.1MG110.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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