| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0 | G | | | |
| 18:2 | 0 | G | | | |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.91 | G | | | 5265 |
| Caffeine | 6 | MG | | | 153 |
| Calcium, Ca | 11 | MG | 1300 | 0.8% | 5162 |
| Carbohydrate, by difference | 34.56 | G | | | 1617 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0.8 | MG | 550 | 0.1% | 4114 |
| Copper, Cu | 0.276 | MG | 0.9 | 30.7% | 947 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 638 | kJ | | | 4394 |
| Energy | 153 | KCAL | | | 4374 |
| Fatty acids, total monounsaturated | 0 | G | | | |
| Fatty acids, total polyunsaturated | 0 | G | | | |
| Fatty acids, total saturated | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0 | MG | 18 | 0% | |
| Lutein + zeaxanthin | 3 | UG | | | 1800 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 36 | MG | 420 | 8.6% | 1426 |
| Manganese, Mn | 0.278 | MG | 2.3 | 12.1% | 1784 |
| Niacin | 0.178 | MG | 16 | 1.1% | 6252 |
| Pantothenic acid | 0.019 | MG | 5 | 0.4% | 5864 |
| Phosphorus, P | 54 | MG | 1250 | 4.3% | 5360 |
| Potassium, K | 187 | MG | 3400 | 5.5% | 4521 |
| Protein | 1.4 | G | | | 6164 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.04 | MG | 1.3 | 3.1% | 5865 |
| Selenium, Se | 1.2 | UG | 55 | 2.2% | 5020 |
| Sodium, Na | 100 | MG | 1500 | 6.7% | 3102 |
| Sugars, total including NLEA | 28.57 | G | | | 518 |
| Theobromine | 195 | MG | | | 43 |
| Thiamin | 0.008 | MG | 1.2 | 0.7% | 6676 |
| Total lipid (fat) | 0.97 | G | | | 5586 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.009 | MG | 1.7 | 0.5% | 6589 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.01 | MG | | | 4944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.2 | UG | | | 3494 |
| Water | 62.16 | G | | | 4084 |
| Zinc, Zn | 0.48 | MG | 11 | 4.4% | 4910 |