Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.4 | G | | | 6644 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
Carbohydrate, by difference | 77.59 | G | | | 341 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 13.3 | MG | 550 | 2.4% | 2997 |
Copper, Cu | 0.053 | MG | 0.9 | 5.9% | 5298 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 1195 | kJ | | | 2203 |
Energy | 286 | KCAL | | | 2196 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.37 | MG | 18 | 2.1% | 6073 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
Manganese, Mn | 0.1 | MG | 2.3 | 4.3% | 2961 |
Niacin | 0.02 | MG | 16 | 0.1% | 6841 |
Pantothenic acid | 0.023 | MG | 5 | 0.5% | 5834 |
Phosphorus, P | 11 | MG | 1250 | 0.9% | 6602 |
Potassium, K | 44 | MG | 3400 | 1.3% | 6691 |
Protein | 0 | G | | | |
Retinol | 0 | UG | | | |
Riboflavin | 0.009 | MG | 1.3 | 0.7% | 6830 |
Selenium, Se | 2.9 | UG | 55 | 5.3% | 4390 |
Sodium, Na | 155 | MG | 1500 | 10.3% | 2812 |
Sugars, total including NLEA | 77.59 | G | | | 31 |
Theobromine | 0 | MG | | | |
Thiamin | 0.011 | MG | 1.2 | 0.9% | 6494 |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.009 | MG | 1.7 | 0.5% | 6589 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 22.01 | G | | | 6046 |
Zinc, Zn | 0.04 | MG | 11 | 0.4% | 6728 |