| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.002 | G | | | 3313 |
| 14:0 | 0.008 | G | | | 4589 |
| 16:0 | 0.035 | G | | | 5831 |
| 16:1 | 0.022 | G | | | 4056 |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.019 | G | | | 5911 |
| 18:2 | 0.007 | G | | | 6441 |
| 18:3 | 0.028 | G | | | 4174 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.15 | G | | | 7239 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 14.51 | G | | | 2911 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 91 | UG | | | 738 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 2 | MG | 550 | 0.4% | 4028 |
| Copper, Cu | 0.013 | MG | 0.9 | 1.4% | 6590 |
| Cryptoxanthin, beta | 251 | UG | | | 32 |
| Energy | 238 | kJ | | | 6416 |
| Energy | 57 | KCAL | | | 6411 |
| Fatty acids, total monounsaturated | 0.041 | G | | | 5885 |
| Fatty acids, total polyunsaturated | 0.035 | G | | | 6440 |
| Fatty acids, total saturated | 0.047 | G | | | 6183 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.6 | G | | | 3200 |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.34 | MG | 18 | 1.9% | 6166 |
| Lutein + zeaxanthin | 25 | UG | | | 1267 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 3 | MG | 420 | 0.7% | 6654 |
| Manganese, Mn | 0.013 | MG | 2.3 | 0.6% | 4906 |
| Niacin | 0.15 | MG | 16 | 0.9% | 6324 |
| Pantothenic acid | 0.054 | MG | 5 | 1.1% | 5611 |
| Phosphorus, P | 0 | MG | 1250 | 0% | |
| Potassium, K | 31 | MG | 3400 | 0.9% | 6801 |
| Protein | 0.17 | G | | | 7107 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.004 | MG | 1.3 | 0.3% | 6870 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
| Sugars, total including NLEA | 13.91 | G | | | 894 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.006 | MG | 1.2 | 0.5% | 6738 |
| Total lipid (fat) | 0.15 | G | | | 6772 |
| Vitamin A, IU | 361 | IU | | | 1260 |
| Vitamin A, RAE | 18 | UG | 900 | 2% | 1984 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.009 | MG | 1.7 | 0.5% | 6589 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 3 | MG | 90 | 3.3% | 1813 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.24 | MG | | | 3061 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.8 | UG | | | 3057 |
| Water | 85.02 | G | | | 1287 |
| Zinc, Zn | 0.15 | MG | 11 | 1.4% | 6169 |