Spices, sage, ground 170935
Nutrientamount RDI%
10:00.76G  
12:00.3G  
14:00.72G  
16:03.15G  
16:10.12G  
18:01.25G  
18:11.75G  
18:20.53G  
18:31.23G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00.71G  
Alcohol, ethyl0G  
Ash7.95G  
Caffeine0MG  
Calcium, Ca1652MG1300127.1%
Carbohydrate, by difference60.73G  
Carotene, alpha0UG  
Carotene, beta3485UG  
Cholesterol0MG  
Choline, total43.6MG5507.9%
Copper, Cu0.757MG0.984.1%
Cryptoxanthin, beta109UG  
Energy1317kJ  
Energy315KCAL  
Fatty acids, total monounsaturated1.87G  
Fatty acids, total polyunsaturated1.76G  
Fatty acids, total saturated7.03G  
Fiber, total dietary40.3G  
Folate, DFE274UG  
Folate, total274UG  
Folic acid0UG  
Iron, Fe28.12MG18156.2%
Lutein + zeaxanthin1895UG  
Lycopene0UG  
Magnesium, Mg428MG420101.9%
Manganese, Mn3.133MG2.3136.2%
Niacin5.72MG1635.8%
Phosphorus, P91MG12507.3%
Phytosterols244MG  
Potassium, K1070MG340031.5%
Protein10.63G  
Retinol0UG  
Riboflavin0.336MG1.325.8%
Selenium, Se3.7UG556.7%
Sodium, Na11MG15000.7%
Sugars, total including NLEA1.71G  
Theobromine0MG  
Thiamin0.754MG1.262.8%
Total lipid (fat)12.75G  
Vitamin A, IU5900IU  
Vitamin A, RAE295UG90032.8%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-62.69MG1.7158.2%
Vitamin B-9 (Folate, food)274UG40068.5%
Vitamin C32.4MG9036%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)7.48MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)1714.5UG  
Water7.96G  
Zinc, Zn4.7MG1142.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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