| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.02 | G | | | 1348 |
| 12:0 | 0.03 | G | | | 1347 |
| 14:0 | 0.09 | G | | | 2916 |
| 16:0 | 0.65 | G | | | 3982 |
| 16:1 | 0.07 | G | | | 3157 |
| 18:0 | 0.37 | G | | | 3659 |
| 18:1 | 1.01 | G | | | 4055 |
| 18:2 | 0.54 | G | | | 3048 |
| 18:3 | 0.08 | G | | | 2566 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0.02 | G | | | 633 |
| 8:0 | 0.01 | G | | | 940 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2.27 | G | | | 1553 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
| Carbohydrate, by difference | 7.41 | G | | | 3821 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 100 | UG | | | 699 |
| Cholesterol | 6 | MG | | | 3701 |
| Choline, total | 8.9 | MG | 550 | 1.6% | 3339 |
| Copper, Cu | 0.2 | MG | 0.9 | 22.2% | 1365 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 68 | KCAL | | | 6161 |
| Energy | 285 | kJ | | | 6165 |
| Fatty acids, total monounsaturated | 1.12 | G | | | 4197 |
| Fatty acids, total polyunsaturated | 0.62 | G | | | 3521 |
| Fatty acids, total saturated | 1.24 | G | | | 4065 |
| Fiber, total dietary | 0.1 | G | | | 3614 |
| Folate, DFE | 7 | UG | | | 3771 |
| Folate, total | 7 | UG | | | 4034 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.67 | MG | 18 | 3.7% | 5274 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 6632 | UG | | | 31 |
| Magnesium, Mg | 7 | MG | 420 | 1.7% | 6187 |
| Manganese, Mn | 0.3 | MG | 2.3 | 13% | 1656 |
| Niacin | 0.96 | MG | 16 | 6% | 4734 |
| Pantothenic acid | 0.19 | MG | 5 | 3.8% | 4698 |
| Phosphorus, P | 29 | MG | 1250 | 2.3% | 5969 |
| Potassium, K | 126 | MG | 3400 | 3.7% | 5621 |
| Protein | 2.51 | G | | | 5581 |
| Retinol | 8 | UG | | | 1787 |
| Riboflavin | 0.076 | MG | 1.3 | 5.8% | 5075 |
| Selenium, Se | 3.7 | UG | 55 | 6.7% | 4169 |
| Sodium, Na | 773 | MG | 1500 | 51.5% | 638 |
| Sugars, total including NLEA | 2.28 | G | | | 2501 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.028 | MG | 1.2 | 2.3% | 5813 |
| Total lipid (fat) | 3.21 | G | | | 4572 |
| Vitamin A, IU | 194 | IU | | | 1838 |
| Vitamin A, RAE | 17 | UG | 900 | 1.9% | 2031 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.03 | MG | 1.7 | 1.8% | 6087 |
| Vitamin B-9 (Folate, food) | 7 | UG | 400 | 1.8% | 3615 |
| Vitamin C | 0.8 | MG | 90 | 0.9% | 2580 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.89 | MG | | | 1192 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.3 | UG | | | 1844 |
| Water | 84.6 | G | | | 1312 |
| Zinc, Zn | 1.1 | MG | 11 | 10% | 3487 |