Babyfood, cereal, whole wheat, with apples, dry fortified 171359
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.005G  4745
16:00.497G  4280
16:10.021G  4084
18:00.087G  4640
18:11.216G  3846
18:21.606G  1607
18:30.257G  991
18:40G   
20:10.026G  1863
20:40.002G  3286
20:5 n-3 (EPA)0G   
22:10.009G  398
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00.016G  836
Alcohol, ethyl0G   
Ash3.7G  545
Caffeine0MG   
Calcium, Ca600MG130046.2%157
Carbohydrate, by difference83.2G  154
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total42.1MG5507.7%1816
Copper, Cu0.62MG0.968.9%373
Cryptoxanthin, beta0UG   
Energy402KCAL  942
Energy1684kJ  942
Fatty acids, total monounsaturated1.277G  4035
Fatty acids, total polyunsaturated1.866G  1723
Fatty acids, total saturated0.639G  4723
Fiber, total dietary6.7G  533
Folate, DFE265UG  226
Folate, total166UG  345
Folic acid142UG  139
Iron, Fe45MG18250%24
Lutein + zeaxanthin203UG  438
Lycopene0UG   
Magnesium, Mg140MG42033.3%315
Manganese, Mn2.52MG2.3109.6%190
Niacin13.33MG1683.3%166
Pantothenic acid0.953MG519.1%922
Phosphorus, P200MG125016%2456
Potassium, K500MG340014.7%621
Protein6.6G  4366
Retinol0UG   
Riboflavin1MG1.376.9%213
Selenium, Se64.7UG55117.6%109
Sodium, Na66MG15004.4%4111
Sugars, total including NLEA26.66G  544
Theobromine0MG   
Thiamin0.33MG1.227.5%1168
Total lipid (fat)4.8G  3909
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-123.33UG2.4138.8%549
Vitamin B-12, added3.33UG  51
Vitamin B-60.66MG1.738.8%482
Vitamin B-9 (Folate, food)24UG4006%1420
Vitamin C58.3MG9064.8%188
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)50MG  5
Vitamin E, added50MG15333.3%3
Vitamin K (phylloquinone)8.3UG  873
Water1.7G  7316
Zinc, Zn2.6MG1123.6%2082

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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