Oil, soybean lecithin 171426
Nutrientamount RDI%
10:00G  
12:00G  
14:00.101G  
16:011.984G  
16:10.403G  
18:02.92G  
18:110.574G  
18:240.182G  
18:35.136G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash0G  
Caffeine0MG  
Calcium, Ca0MG13000%
Carbohydrate, by difference0G  
Carotene, alpha0UG  
Carotene, beta0UG  
Cholesterol0MG  
Choline, total350MG55063.6%
Copper, Cu0MG0.90%
Cryptoxanthin, beta0UG  
Energy763KCAL  
Energy3192kJ  
Fatty acids, total monounsaturated10.977G  
Fatty acids, total polyunsaturated45.318G  
Fatty acids, total saturated15.005G  
Fiber, total dietary0G  
Folate, DFE0UG  
Folate, total0UG  
Folic acid0UG  
Iron, Fe0MG180%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg0MG4200%
Manganese, Mn0MG2.30%
Niacin0MG160%
Pantothenic acid0MG50%
Phosphorus, P0MG12500%
Potassium, K0MG34000%
Protein0G  
Retinol0UG  
Riboflavin0MG1.30%
Selenium, Se0UG550%
Sodium, Na0MG15000%
Sugars, total including NLEA0G  
Theobromine0MG  
Thiamin0MG1.20%
Total lipid (fat)100G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60MG1.70%
Vitamin B-9 (Folate, food)0UG4000%
Vitamin C0MG900%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)8.18MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)183.9UG  
Water0G  
Zinc, Zn0MG110%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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