| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.04 | G | | | 1178 |
| 14:0 | 0.15 | G | | | 2262 |
| 16:0 | 1 | G | | | 3332 |
| 16:1 | 0.17 | G | | | 2233 |
| 18:0 | 0.76 | G | | | 2583 |
| 18:1 | 1.44 | G | | | 3646 |
| 18:2 | 0.12 | G | | | 5056 |
| 18:3 | 0.02 | G | | | 4543 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.01 | G | | | 2680 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 59.3 | G | | | 6 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 60 | MG | 1300 | 4.6% | 1920 |
| Carbohydrate, by difference | 16.1 | G | | | 2759 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 4 | MG | | | 3812 |
| Choline, total | 113.4 | MG | 550 | 20.6% | 237 |
| Copper, Cu | 0 | MG | 0.9 | 0% | |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 170 | KCAL | | | 4027 |
| Energy | 711 | kJ | | | 4036 |
| Fatty acids, total monounsaturated | 1.67 | G | | | 3717 |
| Fatty acids, total polyunsaturated | 0.16 | G | | | 5521 |
| Fatty acids, total saturated | 1.99 | G | | | 3317 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 32 | UG | | | 1692 |
| Folate, total | 32 | UG | | | 1751 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 2.23 | MG | 18 | 12.4% | 2195 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 50 | MG | 420 | 11.9% | 1021 |
| Manganese, Mn | 0.386 | MG | 2.3 | 16.8% | 1349 |
| Niacin | 3.3 | MG | 16 | 20.6% | 3147 |
| Pantothenic acid | 0.3 | MG | 5 | 6% | 4022 |
| Phosphorus, P | 225 | MG | 1250 | 18% | 1698 |
| Potassium, K | 403 | MG | 3400 | 11.9% | 1032 |
| Protein | 17.3 | G | | | 2539 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.24 | MG | 1.3 | 18.5% | 2054 |
| Selenium, Se | 27.6 | UG | 55 | 50.2% | 1334 |
| Sodium, Na | 24000 | MG | 1500 | 1600% | 5 |
| Sugars, total including NLEA | 14.51 | G | | | 867 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.2 | MG | 1.2 | 16.7% | 1772 |
| Total lipid (fat) | 4 | G | | | 4200 |
| Vitamin A, IU | 1 | IU | | | 5007 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 1 | UG | 2.4 | 41.7% | 2141 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.2 | MG | 1.7 | 11.8% | 3015 |
| Vitamin B-9 (Folate, food) | 32 | UG | 400 | 8% | 1071 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 3.3 | G | | | 7011 |
| Zinc, Zn | 0.21 | MG | 11 | 1.9% | 5900 |