| Nutrient | amount | | RDI | % |
| 10:0 | 1.72 | G | | |
| 12:0 | 1.72 | G | | |
| 14:0 | 0.68 | G | | |
| 16:0 | 1.48 | G | | |
| 16:1 | 0 | G | | |
| 18:0 | 0.7 | G | | |
| 18:1 | 8.8 | G | | |
| 18:2 | 4.3 | G | | |
| 18:3 | 0.43 | G | | |
| 18:4 | 0 | G | | |
| 20:1 | 0.04 | G | | |
| 20:4 | 0.168 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0.084 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0.03 | G | | |
| 8:0 | 3.4 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Ash | 3.8 | G | | |
| Caffeine | 0 | MG | | |
| Calcium, Ca | 600 | MG | 1300 | 46.2% |
| Carbohydrate, by difference | 53.8 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 16 | MG | | |
| Choline, total | 119 | MG | 550 | 21.6% |
| Copper, Cu | 0.45 | MG | 0.9 | 50% |
| Cryptoxanthin, beta | 0 | UG | | |
| Energy | 505 | KCAL | | |
| Energy | 2112 | kJ | | |
| Fatty acids, total monounsaturated | 8.8 | G | | |
| Fatty acids, total polyunsaturated | 5.402 | G | | |
| Fatty acids, total saturated | 10.2 | G | | |
| Fiber, total dietary | 0 | G | | |
| Folate, DFE | 187 | UG | | |
| Folate, total | 128 | UG | | |
| Folic acid | 84 | UG | | |
| Iron, Fe | 8.9 | MG | 18 | 49.4% |
| Lutein + zeaxanthin | 0 | UG | | |
| Lycopene | 0 | UG | | |
| Magnesium, Mg | 40 | MG | 420 | 9.5% |
| Manganese, Mn | 0.074 | MG | 2.3 | 3.2% |
| Niacin | 5 | MG | 16 | 31.3% |
| Pantothenic acid | 4.2 | MG | 5 | 84% |
| Phosphorus, P | 330 | MG | 1250 | 26.4% |
| Potassium, K | 520 | MG | 3400 | 15.3% |
| Protein | 13.9 | G | | |
| Retinol | 670 | UG | | |
| Riboflavin | 0.99 | MG | 1.3 | 76.2% |
| Selenium, Se | 13.9 | UG | 55 | 25.3% |
| Sodium, Na | 184 | MG | 1500 | 12.3% |
| Sugars, total including NLEA | 34 | G | | |
| Theobromine | 0 | MG | | |
| Thiamin | 0.89 | MG | 1.2 | 74.2% |
| Total lipid (fat) | 26 | G | | |
| Vitamin A, IU | 2233 | IU | | |
| Vitamin A, RAE | 670 | UG | 900 | 74.4% |
| Vitamin B-12 | 1.49 | UG | 2.4 | 62.1% |
| Vitamin B-12, added | 1.49 | UG | | |
| Vitamin B-6 | 0.33 | MG | 1.7 | 19.4% |
| Vitamin B-9 (Folate, food) | 44 | UG | 400 | 11% |
| Vitamin C | 79 | MG | 90 | 87.8% |
| Vitamin D (D2 + D3) | 9.3 | UG | | |
| Vitamin D (D2 + D3), International Units | 370 | IU | | |
| Vitamin E (alpha-tocopherol) | 8.9 | MG | | |
| Vitamin E, added | 8.9 | MG | 15 | 59.3% |
| Vitamin K (phylloquinone) | 41.3 | UG | | |
| Water | 2.5 | G | | |
| Zinc, Zn | 6.2 | MG | 11 | 56.4% |