Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E 173187
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10.006G  4675
18:00G   
18:10.722G  4346
18:20.243G  4262
18:30G   
18:40G   
20:10G   
20:2 n-6 c,c0G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.68G  6056
Caffeine0MG   
Calcium, Ca188MG130014.5%562
Carbohydrate, by difference1.25G  4969
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0MG5500% 
Copper, Cu0.029MG0.93.2%6183
Cryptoxanthin, beta0UG   
Energy90kJ  7292
Energy21KCAL  7294
Fatty acids, total monounsaturated0.729G  4587
Fatty acids, total polyunsaturated0.243G  5068
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary0.4G  3345
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Iron, Fe0.45MG182.5%5833
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg10MG4202.4%5801
Niacin0.075MG160.5%6665
Phosphorus, P17MG12501.4%6358
Potassium, K96MG34002.8%6115
Protein0.83G  6533
Retinol62UG  603
Riboflavin0.047MG1.33.6%5752
Selenium, Se0.2UG550.4%6019
Sodium, Na75MG15005%3676
Sugars, total including NLEA0G   
Theobromine5MG  206
Thiamin0.06MG1.25%4410
Total lipid (fat)1.46G  5317
Vitamin A, IU208IU  1709
Vitamin A, RAE62UG9006.9%985
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.015MG1.70.9%6459
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0MG900% 
Vitamin D (D2 + D3)1UG  428
Vitamin D (D2 + D3), International Units42IU  417
Vitamin D2 (ergocalciferol)1UG  15
Vitamin E (alpha-tocopherol)4.19MG  344
Vitamin E, added2.81MG1518.7%82
Vitamin K (phylloquinone)0UG   
Water95.78G  122
Zinc, Zn0.07MG110.6%6546

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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