| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 1.38 | G | | | 40 |
| 12:0 | 1.55 | G | | | 150 |
| 14:0 | 5.547 | G | | | 34 |
| 16:0 | 14.499 | G | | | 52 |
| 16:1 | 1.237 | G | | | 149 |
| 18:0 | 6.682 | G | | | 102 |
| 18:1 | 13.867 | G | | | 347 |
| 18:2 | 1.244 | G | | | 1920 |
| 18:3 | 0.802 | G | | | 265 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 1.788 | G | | | 4 |
| 6:0 | 1.06 | G | | | 4 |
| 8:0 | 0.619 | G | | | 96 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1 | G | | | 4719 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 48 | MG | 1300 | 3.7% | 2231 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 107 | UG | | | 680 |
| Cholesterol | 106 | MG | | | 457 |
| Choline, total | 12.9 | MG | 550 | 2.3% | 3034 |
| Copper, Cu | 0 | MG | 0.9 | 0% | |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 499 | KCAL | | | 495 |
| Energy | 2088 | kJ | | | 497 |
| Fatty acids, total monounsaturated | 15.927 | G | | | 323 |
| Fatty acids, total polyunsaturated | 2.046 | G | | | 1604 |
| Fatty acids, total saturated | 34.321 | G | | | 42 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 1.09 | MG | 18 | 6.1% | 4146 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Niacin | 0.02 | MG | 16 | 0.1% | 6841 |
| Phosphorus, P | 34 | MG | 1250 | 2.7% | 5810 |
| Potassium, K | 71 | MG | 3400 | 2.1% | 6441 |
| Protein | 3.3 | G | | | 5217 |
| Retinol | 456 | UG | | | 183 |
| Riboflavin | 0.07 | MG | 1.3 | 5.4% | 5171 |
| Selenium, Se | 1 | UG | 55 | 1.8% | 5112 |
| Sodium, Na | 450 | MG | 1500 | 30% | 1443 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.01 | MG | 1.2 | 0.8% | 6534 |
| Total lipid (fat) | 55.1 | G | | | 223 |
| Vitamin A, IU | 1698 | IU | | | 520 |
| Vitamin A, RAE | 465 | UG | 900 | 51.7% | 234 |
| Vitamin B-12 | 0.13 | UG | 2.4 | 5.4% | 3780 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.01 | MG | 1.7 | 0.6% | 6538 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin D2 (ergocalciferol) | 0 | UG | | | |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 1.58 | MG | | | 711 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 4.8 | UG | | | 1286 |
| Water | 42.1 | G | | | 5590 |
| Zinc, Zn | 0.26 | MG | 11 | 2.4% | 5698 |