| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.001 | G | | | 5187 |
| 16:0 | 0.021 | G | | | 6056 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.001 | G | | | 6244 |
| 18:1 | 0.012 | G | | | 6068 |
| 18:2 | 0.05 | G | | | 5685 |
| 18:3 | 0.006 | G | | | 5738 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0.3 | G | | | 72 |
| Ash | 0.12 | G | | | 7282 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 7 | MG | 1300 | 0.5% | 6045 |
| Carbohydrate, by difference | 8.05 | G | | | 3720 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 10.1 | MG | 550 | 1.8% | 3253 |
| Copper, Cu | 0.008 | MG | 0.9 | 0.9% | 6755 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 156 | kJ | | | 6903 |
| Energy | 37 | KCAL | | | 6901 |
| Fatty acids, total monounsaturated | 0.015 | G | | | 6275 |
| Fatty acids, total polyunsaturated | 0.056 | G | | | 6184 |
| Fatty acids, total saturated | 0.024 | G | | | 6508 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 14 | UG | | | 2645 |
| Folate, total | 14 | UG | | | 2800 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.06 | MG | 18 | 0.3% | 7040 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 7 | MG | 420 | 1.7% | 6187 |
| Manganese, Mn | 0.013 | MG | 2.3 | 0.6% | 4906 |
| Niacin | 1.113 | MG | 16 | 7% | 4564 |
| Pantothenic acid | 0.037 | MG | 5 | 0.7% | 5763 |
| Phosphorus, P | 16 | MG | 1250 | 1.3% | 6401 |
| Potassium, K | 8 | MG | 3400 | 0.2% | 7062 |
| Protein | 0.21 | G | | | 7048 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.048 | MG | 1.3 | 3.7% | 5727 |
| Selenium, Se | 1.2 | UG | 55 | 2.2% | 5020 |
| Sodium, Na | 13 | MG | 1500 | 0.9% | 6124 |
| Sugars, total including NLEA | 8.05 | G | | | 1373 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.016 | MG | 1.2 | 1.3% | 6306 |
| Total lipid (fat) | 0.12 | G | | | 6854 |
| Vitamin A, IU | 2 | IU | | | 4911 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.02 | UG | 2.4 | 0.8% | 4120 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.027 | MG | 1.7 | 1.6% | 6183 |
| Vitamin B-9 (Folate, food) | 14 | UG | 400 | 3.5% | 2277 |
| Vitamin C | 0.5 | MG | 90 | 0.6% | 2861 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 91.15 | G | | | 519 |
| Zinc, Zn | 0.02 | MG | 11 | 0.2% | 6865 |