Best sources of Theobromine
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Theobromine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    ndb no.
select2,634mgCocoa, dry powder, unsweetened, processed with alkali19166
select2,445mgCocoa, dry powder, hi-fat or breakfast, processed with alkali19860
select2,057mgCocoa, dry powder, unsweetened19165
select1,763mgCocoa, dry powder, hi-fat or breakfast, plain19859
select1,597mgBaking chocolate, unsweetened, liquid19077
select1,297mgBaking chocolate, unsweetened, squares19078
select833mgBeverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder14422
select802mgChocolate, dark, 70-85% cacao solids19904
select658mgBeverages, Cocoa mix, no sugar added, powder14196
select632mgChocolate, dark, 60-69% cacao solids19903
select608mgBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted43260
select608mgBeverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A14538
select596mgPuddings, chocolate flavor, low calorie, regular, dry mix44258
select515mgCandies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)19905
select493mgChocolate, dark, 45- 59% cacao solids19902
select486mgCandies, semisweet chocolate, made with butter19701
select486mgCandies, semisweet chocolate19080
select473mgPuddings, chocolate flavor, low calorie, instant, dry mix44061
select426mgCandies, sweet chocolate19081
select424mgDesserts, rennin, chocolate, dry mix19220
select407mgSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup19916
select368mgCandies, dark chocolate coated coffee beans19268
select362mgPuddings, chocolate, dry mix, regular19188
select354mgCookies, chocolate wafers18157
select345mgMalted drink mix, chocolate, powder14317
select324mgBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener14204
select323mgBeverages, Cocoa mix, powder14192
select294mgBeverages, coffee, instant, mocha, sweetened14224
select290mgBeverage, instant breakfast powder, chocolate, not reconstituted43205
select277mgBeverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients14557
select247mgSyrups, chocolate, fudge-type19348
select245mgPuddings, chocolate, dry mix, instant19184
select242mgCake, pudding-type, german chocolate, dry mix18112
select240mgCake, pudding-type, marble, dry mix18117
select238mgCandies, MARS SNACKFOOD US, MILKY WAY Midnight Bar42196
select237mgCookie, butter or sugar, with chocolate icing or filling28293
select231mgBaking chocolate, mexican, squares19124
select230mgChocolate-flavored hazelnut spread19125
select215mgCake, snack cakes, creme-filled, chocolate with frosting18127
select215mgCake, chocolate, commercially prepared with chocolate frosting, in-store bakery18096
select212mgCandies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars42183
select207mgCake, pudding-type, chocolate, dry mix18097
select205mgCandies, milk chocolate19120
select204mgCookies, marshmallow, with rice cereal and chocolate chips28330
select203mgCandies, milk chocolate, with rice cereal19134
select198mgCandies, MR. GOODBAR Chocolate Bar19143
select198mgCereals ready-to-eat, MALT-O-MEAL, COCO-ROOS8206
select195mgSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup19345
select190mgBeverages, Chocolate syrup14181
select190mgCookies, chocolate sandwich, with extra creme filling18168
select188mgFrostings, chocolate, creamy, dry mix19240
select188mgCookies, gluten-free, chocolate sandwich, with creme filling28332
select186mgCookie, with peanut butter filling, chocolate-coated28290
select185mgCandies, NESTLE, BUTTERFINGER Crisp19913
select185mgCandies, sweet chocolate coated fondant19083
select184mgCookies, chocolate sandwich, with creme filling, regular18166
select183mgCandies, milk chocolate, with almonds19132
select178mgCandies, milk chocolate coated coffee beans19279
select178mgCookies, sugar wafer, chocolate-covered28311
select177mgCereals ready-to-eat, GENERAL MILLS, COCOA PUFFS, 25% Reduced Sugar8635
select168mgCandies, NESTLE, CRUNCH Bar and Dessert Topping19145
select163mgCandies, M&M MARS 3 MUSKETEERS Truffle Crisp19914
select163mgSyrup, NESTLE, chocolate19924
select159mgCookie, chocolate, with icing or coating28294
select159mgCookies, marshmallow, chocolate-coated (includes marshmallow pies)18176
select157mgCookie, vanilla with caramel, coconut, and chocolate coating28289
select152mgCandies, truffles, prepared-from-recipe19138
select150mgCandies, chocolate covered, low sugar or low calorie43059
select146mgFrostings, chocolate, creamy, dry mix, prepared with butter19241
select145mgFrostings, chocolate, creamy, dry mix, prepared with margarine19372
select145mgCandies, milk chocolate coated peanuts19126
select143mgCandies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies19141
select139mgCandies, fudge, chocolate marshmallow, prepared-from-recipe19379
select136mgCereals ready-to-eat, chocolate-flavored frosted puffed corn8204
select133mgFrozen novelties, No Sugar Added, FUDGSICLE pops19871
select132mgCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber28296
select132mgCookies, chocolate sandwich, with creme filling, regular, chocolate-coated18167
select130mgCandies, MOUNDS Candy Bar19142
select130mgCandies, fudge, chocolate, prepared-from-recipe19100
select129mgCandies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe19301
select128mgCandies, TOBLERONE, milk chocolate with honey and almond nougat19001
select127mgCookies, chocolate chip, prepared from recipe, made with margarine18165
select126mgCandies, M&M MARS Pretzel Chocolate Candies19917
select122mgCandies, milk chocolate coated raisins19127
select122mgIce cream sandwich1238
select120mgIce creams, chocolate, rich43541
select119mgCandies, NESTLE, BABY RUTH Bar19111
select118mgIce cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce1306
select116mgCandies, KIT KAT Wafer Bar19109
select113mgCandies, chocolate covered, caramel with nuts43031
select112mgCandies, fudge, chocolate, with nuts, prepared-from-recipe19101
select111mgCandies, HERSHEY'S SKOR Toffee Bar19136
select108mgCandies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies19140
select106mgCandies, MARS SNACKFOOD US, 3 MUSKETEERS Bar19159
select106mgFrozen yogurts, chocolate, soft-serve19393
select106mgSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors25034
select106mgFrozen yogurts, chocolate, nonfat milk, sweetened without sugar42185
select106mgFrozen yogurts, chocolate42186
select105mgCookies, chocolate chip, commercially prepared, regular, lower fat18158
select104mgBeverages, Chocolate-flavor beverage mix, powder, prepared with whole milk14177
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