Candies, NESTLE, BABY RUTH Bar 167582
Nutrientamount RDI%ranking
10:00.569G  115
12:06.372G  50
14:02.327G  122
16:01.505G  2686
16:10.007G  4615
18:00.53G  3161
18:15.45G  1478
18:22.634G  1073
18:30.003G  5974
18:40G   
20:00.005G  1686
20:10.096G  664
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.013G  679
6:00.061G  354
8:00.676G  85
Alcohol, ethyl0G   
Ash1.21G  3495
Caffeine4MG  181
Calcium, Ca47MG13003.6%2258
Carbohydrate, by difference64.8G  823
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total34.9MG5506.3%1957
Copper, Cu0.225MG0.925%1201
Cryptoxanthin, beta0UG   
Energy475KCAL  581
Energy1988kJ  582
Fatty acids, total monounsaturated5.557G  1655
Fatty acids, total polyunsaturated2.638G  1275
Fatty acids, total saturated12.1G  385
Fatty acids, total trans0.05G  1651
Fiber, total dietary2G  1907
Folate, DFE12UG  2832
Folate, total12UG  2997
Folic acid0UG   
Iron, Fe0.63MG183.5%5374
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg43MG42010.2%1173
Manganese, Mn0.351MG2.315.3%1475
Niacin1.251MG167.8%4438
Pantothenic acid0.333MG56.7%3787
Phosphorus, P94MG12507.5%4675
Potassium, K249MG34007.3%3489
Protein5.4G  4589
Retinol0UG   
Riboflavin0.121MG1.39.3%4269
Selenium, Se2.5UG554.5%4510
Sodium, Na230MG150015.3%2505
Sugars, total including NLEA54G  166
Theobromine119MG  77
Thiamin0.058MG1.24.8%4565
Total lipid (fat)21.6G  1016
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120.06UG2.42.5%4017
Vitamin B-12, added0UG   
Vitamin B-60.042MG1.72.5%5651
Vitamin B-9 (Folate, food)12UG4003%2512
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.93MG  1140
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)2.3UG  1844
Water6.99G  6606
Zinc, Zn0.72MG116.5%4186

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: