Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0.005 | G | | |
13:0 | 0 | G | | |
14:0 | 0.159 | G | | |
14:1 | 0.036 | G | | |
15:0 | 0.021 | G | | |
15:1 | 0.005 | G | | |
16:0 | 2.632 | G | | |
16:1 | 0.119 | G | | |
17:0 | 0.062 | G | | |
17:1 | 0 | G | | |
18:0 | 1.93 | G | | |
18:1 | 8.349 | G | | |
18:2 | 1.649 | G | | |
18:3 | 0.173 | G | | |
18:3 n-3 c,c,c (ALA) | 0.173 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.046 | G | | |
20:1 | 0.016 | G | | |
20:2 n-6 c,c | 0 | G | | |
20:3 | 0 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0.03 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0 | G | | |
24:1 c | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alanine | 0.15 | G | | |
Alcohol, ethyl | 0 | G | | |
Arginine | 0.156 | G | | |
Ash | 1.56 | G | | |
Aspartic acid | 0.296 | G | | |
Betaine | 36.4 | MG | | |
Caffeine | 6 | MG | | |
Calcium, Ca | 116 | MG | 1300 | 8.9% |
Carbohydrate, by difference | 60.31 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 0 | MG | | |
Choline, total | 20.6 | MG | 550 | 3.7% |
Copper, Cu | 0.305 | MG | 0.9 | 33.9% |
Cryptoxanthin, beta | 0 | UG | | |
Cystine | 0.062 | G | | |
Energy | 399 | KCAL | | |
Energy | 1670 | kJ | | |
Fatty acids, total monounsaturated | 8.525 | G | | |
Fatty acids, total polyunsaturated | 1.822 | G | | |
Fatty acids, total saturated | 4.884 | G | | |
Fiber, total dietary | 3.2 | G | | |
Folate, DFE | 35 | UG | | |
Folate, total | 26 | UG | | |
Folic acid | 13 | UG | | |
Glutamic acid | 0.768 | G | | |
Glycine | 0.126 | G | | |
Histidine | 0.067 | G | | |
Hydroxyproline | 0 | G | | |
Iron, Fe | 3.6 | MG | 18 | 20% |
Isoleucine | 0.158 | G | | |
Leucine | 0.261 | G | | |
Lutein + zeaxanthin | 3 | UG | | |
Lycopene | 0 | UG | | |
Lysine | 0.196 | G | | |
Magnesium, Mg | 36 | MG | 420 | 8.6% |
Manganese, Mn | 0.485 | MG | 2.3 | 21.1% |
Methionine | 0.053 | G | | |
Niacin | 0.925 | MG | 16 | 5.8% |
Pantothenic acid | 0.083 | MG | 5 | 1.7% |
Phenylalanine | 0.156 | G | | |
Phosphorus, P | 87 | MG | 1250 | 7% |
Potassium, K | 176 | MG | 3400 | 5.2% |
Proline | 0.249 | G | | |
Protein | 3.63 | G | | |
Retinol | 1 | UG | | |
Riboflavin | 0.075 | MG | 1.3 | 5.8% |
Selenium, Se | 3.4 | UG | 55 | 6.2% |
Serine | 0.172 | G | | |
Sodium, Na | 332 | MG | 1500 | 22.1% |
Sugars, total including NLEA | 37.76 | G | | |
Theobromine | 215 | MG | | |
Thiamin | 0.037 | MG | 1.2 | 3.1% |
Threonine | 0.156 | G | | |
Total lipid (fat) | 15.93 | G | | |
Tryptophan | 0.055 | G | | |
Tyrosine | 0.116 | G | | |
Valine | 0.194 | G | | |
Vitamin A, IU | 2 | IU | | |
Vitamin A, RAE | 1 | UG | 900 | 0.1% |
Vitamin B-12 | 0.06 | UG | 2.4 | 2.5% |
Vitamin B-12, added | 0 | UG | | |
Vitamin B-6 | 0.143 | MG | 1.7 | 8.4% |
Vitamin B-9 (Folate, food) | 13 | UG | 400 | 3.3% |
Vitamin C | 1.9 | MG | 90 | 2.1% |
Vitamin D (D2 + D3) | 0 | UG | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | |