Cream substitute, flavored, liquid 173453
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.04G  3672
16:01.955G  2201
16:10.026G  3955
18:00.636G  2874
18:13.976G  2055
18:25.905G  469
18:30.364G  662
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0.032G  4587
Alcohol, ethyl0G   
Arginine0.039G  4607
Ash0.55G  6365
Aspartic acid0.068G  4529
Betaine0MG   
Caffeine3MG  198
Calcium, Ca6MG13000.5%6278
Carbohydrate, by difference35.07G  1606
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0.5MG5500.1%4125
Copper, Cu0.142MG0.915.8%1984
Cryptoxanthin, beta0UG   
Cystine0.008G  4467
Energy251KCAL  2677
Energy1049kJ  2685
Fatty acids, total monounsaturated4.002G  2276
Fatty acids, total polyunsaturated6.269G  509
Fatty acids, total saturated2.635G  2828
Fiber, total dietary1.1G  2730
Fluoride, F35.9UG  146
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Glutamic acid0.103G  4637
Glycine0.031G  4520
Histidine0.012G  4668
Iron, Fe0.59MG183.3%5480
Isoleucine0.027G  4624
Leucine0.042G  4607
Lutein + zeaxanthin1UG  1876
Lycopene0UG   
Lysine0.034G  4641
Magnesium, Mg19MG4204.5%4210
Manganese, Mn0.142MG2.36.2%2659
Methionine0.007G  4684
Niacin0.091MG160.6%6578
Pantothenic acid0.01MG50.2%5907
Phenylalanine0.033G  4573
Phosphorus, P28MG12502.2%6008
Phytosterols20MG  167
Potassium, K96MG34002.8%6115
Proline0.029G  4575
Protein0.69G  6650
Retinol0UG   
Riboflavin0.024MG1.31.8%6336
Selenium, Se0.7UG551.3%5340
Serine0.03G  4599
Sodium, Na67MG15004.5%4041
Sugars, total including NLEA33.04G  443
Theobromine100MG  91
Thiamin0.004MG1.20.3%6805
Threonine0.027G  4607
Total lipid (fat)13.5G  1890
Tryptophan0.01G  4514
Tyrosine0.026G  4492
Valine0.041G  4558
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.004MG1.70.2%6669
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin D3 (cholecalciferol)0UG   
Vitamin E (alpha-tocopherol)1.58MG  711
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)3.3UG  1558
Water50.06G  5244
Zinc, Zn0.25MG112.3%5733

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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