Nutrient | amount | | RDI | % | ranking |
10:0 | 0.14 | G | | | 382 |
12:0 | 2.151 | G | | | 136 |
14:0 | 0.72 | G | | | 504 |
16:0 | 0.344 | G | | | 4574 |
16:1 | 0 | G | | | |
18:0 | 0.599 | G | | | 2976 |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:0 | 0.002 | G | | | 2038 |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0.003 | G | | | 883 |
6:0 | 0.011 | G | | | 750 |
8:0 | 0.145 | G | | | 274 |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.97 | G | | | 4956 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 0 | MG | 1300 | 0% | |
Carbohydrate, by difference | 90.78 | G | | | 52 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 0 | MG | 550 | 0% | |
Copper, Cu | 0.036 | MG | 0.9 | 4% | 5969 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 1695 | kJ | | | 917 |
Energy | 405 | KCAL | | | 917 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 4.115 | G | | | 1946 |
Fatty acids, total trans | 0.074 | G | | | 1491 |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0 | MG | 18 | 0% | |
Lutein + zeaxanthin | 1 | UG | | | 1876 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
Manganese, Mn | 0.063 | MG | 2.3 | 2.7% | 3315 |
Niacin | 0.007 | MG | 16 | 0% | 6901 |
Pantothenic acid | 0.014 | MG | 5 | 0.3% | 5883 |
Phosphorus, P | 1 | MG | 1250 | 0.1% | 7009 |
Potassium, K | 12 | MG | 3400 | 0.4% | 7013 |
Protein | 0.19 | G | | | 7094 |
Retinol | 0 | UG | | | |
Riboflavin | 0.023 | MG | 1.3 | 1.8% | 6359 |
Selenium, Se | 1 | UG | 55 | 1.8% | 5112 |
Sodium, Na | 15 | MG | 1500 | 1% | 6038 |
Sugars, total including NLEA | 75.84 | G | | | 36 |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Total lipid (fat) | 4.37 | G | | | 4079 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.003 | MG | 1.7 | 0.2% | 6678 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 66.8 | MG | 90 | 74.2% | 136 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.17 | MG | | | 3676 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 1.1 | UG | | | 2926 |
Water | 3.83 | G | | | 6937 |
Zinc, Zn | 0.02 | MG | 11 | 0.2% | 6865 |