| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0 | G | | | |
| 18:2 | 0 | G | | | |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 10.43 | G | | | 62 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 25 | MG | 1300 | 1.9% | 3228 |
| Carbohydrate, by difference | 15.56 | G | | | 2814 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 19.5 | MG | 550 | 3.5% | 2519 |
| Copper, Cu | 0.1 | MG | 0.9 | 11.1% | 3078 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 89 | KCAL | | | 5738 |
| Energy | 371 | kJ | | | 5748 |
| Fatty acids, total monounsaturated | 0 | G | | | |
| Fatty acids, total polyunsaturated | 0 | G | | | |
| Fatty acids, total saturated | 0 | G | | | |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.1 | G | | | 3614 |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 1.7 | MG | 18 | 9.4% | 3015 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 61 | MG | 420 | 14.5% | 832 |
| Manganese, Mn | 0 | MG | 2.3 | 0% | |
| Niacin | 1.27 | MG | 16 | 7.9% | 4421 |
| Pantothenic acid | 0.2 | MG | 5 | 4% | 4638 |
| Phosphorus, P | 154 | MG | 1250 | 12.3% | 3601 |
| Potassium, K | 225 | MG | 3400 | 6.6% | 3902 |
| Protein | 5.93 | G | | | 4491 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.07 | MG | 1.3 | 5.4% | 5171 |
| Selenium, Se | 1.1 | UG | 55 | 2% | 5070 |
| Sodium, Na | 3833 | MG | 1500 | 255.5% | 35 |
| Sugars, total including NLEA | 14.1 | G | | | 889 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.03 | MG | 1.2 | 2.5% | 5680 |
| Tocopherol, beta | 0 | MG | | | |
| Total lipid (fat) | 0.02 | G | | | 7241 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.1 | MG | 1.7 | 5.9% | 4300 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 67.69 | G | | | 3283 |
| Zinc, Zn | 0.1 | MG | 11 | 0.9% | 6375 |