Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 173174
Nutrientamount RDI%
10:00.007G  
12:00.007G  
14:00.04G  
16:00.625G  
16:10.02G  
18:00.665G  
18:18.986G  
18:21.012G  
18:30.058G  
18:40G  
20:10.104G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00.01G  
6:00.003G  
8:00.003G  
Alcohol, ethyl0G  
Ash3.63G  
Caffeine0MG  
Calcium, Ca1039MG130079.9%
Carbohydrate, by difference50G  
Carotene, alpha0UG  
Carotene, beta1UG  
Cholesterol6MG  
Choline, total3.4MG5500.6%
Copper, Cu0.769MG0.985.4%
Cryptoxanthin, beta0UG  
Energy1810kJ  
Energy433KCAL  
Fatty acids, total monounsaturated8.93G  
Fatty acids, total polyunsaturated1.049G  
Fatty acids, total saturated1.333G  
Fatty acids, total trans0G  
Fiber, total dietary18.2G  
Folate, DFE653UG  
Folate, total385UG  
Folic acid384UG  
Iron, Fe24.84MG18138%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg473MG420112.6%
Manganese, Mn269.1MG2.311700%
Niacin38.442MG16240.3%
Pantothenic acid15.377MG5307.5%
Phosphorus, P563MG125045%
Potassium, K752MG340022.1%
Protein27.87G  
Retinol865UG  
Riboflavin0.654MG1.350.3%
Selenium, Se67.5UG55122.7%
Sodium, Na495MG150033%
Sugars, total including NLEA20.59G  
Theobromine0MG  
Thiamin1.499MG1.2124.9%
Total lipid (fat)13.46G  
Vitamin A, IU2886IU  
Vitamin A, RAE865UG90096.1%
Vitamin B-128.07UG2.4336.3%
Vitamin B-12, added8.08UG  
Vitamin B-62.307MG1.7135.7%
Vitamin B-9 (Folate, food)1UG4000.3%
Vitamin C103.8MG90115.3%
Vitamin D (D2 + D3)9.6UG  
Vitamin D (D2 + D3), International Units384IU  
Vitamin D3 (cholecalciferol)9.6UG  
Vitamin E (alpha-tocopherol)51.92MG  
Vitamin E, added51.92MG15346.1%
Vitamin K (phylloquinone)0.1UG  
Water5.4G  
Zinc, Zn17.29MG11157.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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