| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.009 | G | | | 6352 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.001 | G | | | 6244 |
| 18:1 | 0.029 | G | | | 5746 |
| 18:2 | 0.019 | G | | | 6217 |
| 18:3 | 0.002 | G | | | 6042 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.2 | G | | | 7122 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
| Carbohydrate, by difference | 12.7 | G | | | 3101 |
| Carotene, alpha | 2 | UG | | | 547 |
| Carotene, beta | 79 | UG | | | 798 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0.5 | MG | 550 | 0.1% | 4125 |
| Copper, Cu | 0.032 | MG | 0.9 | 3.6% | 6070 |
| Cryptoxanthin, beta | 60 | UG | | | 118 |
| Energy | 51 | KCAL | | | 6540 |
| Energy | 213 | kJ | | | 6549 |
| Fatty acids, total monounsaturated | 0.031 | G | | | 6003 |
| Fatty acids, total polyunsaturated | 0.022 | G | | | 6583 |
| Fatty acids, total saturated | 0.01 | G | | | 6751 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.1 | G | | | 3614 |
| Fluoride, F | 49.2 | UG | | | 95 |
| Folate, DFE | 7 | UG | | | 3771 |
| Folate, total | 7 | UG | | | 4034 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.1 | MG | 18 | 0.6% | 6909 |
| Lutein + zeaxanthin | 47 | UG | | | 976 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Manganese, Mn | 0.009 | MG | 2.3 | 0.4% | 5575 |
| Niacin | 0.2 | MG | 16 | 1.3% | 6162 |
| Pantothenic acid | 0.068 | MG | 5 | 1.4% | 5516 |
| Phosphorus, P | 8 | MG | 1250 | 0.6% | 6734 |
| Potassium, K | 80 | MG | 3400 | 2.4% | 6327 |
| Protein | 0.3 | G | | | 6959 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.01 | MG | 1.3 | 0.8% | 6785 |
| Selenium, Se | 0.1 | UG | 55 | 0.2% | 6151 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Sugars, total including NLEA | 12.06 | G | | | 997 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.02 | MG | 1.2 | 1.7% | 6092 |
| Total lipid (fat) | 0.1 | G | | | 6908 |
| Vitamin A, IU | 183 | IU | | | 1897 |
| Vitamin A, RAE | 9 | UG | 900 | 1% | 2596 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.037 | MG | 1.7 | 2.2% | 5870 |
| Vitamin B-9 (Folate, food) | 7 | UG | 400 | 1.8% | 3615 |
| Vitamin C | 20 | MG | 90 | 22.2% | 700 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.11 | MG | | | 4171 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 86.7 | G | | | 1115 |
| Zinc, Zn | 0.04 | MG | 11 | 0.4% | 6728 |