| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.005 | G | | | 6426 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.002 | G | | | 6107 |
| 18:1 | 0.009 | G | | | 6171 |
| 18:2 | 0.017 | G | | | 6269 |
| 18:3 | 0.011 | G | | | 5233 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.2 | G | | | 7122 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 7 | MG | 1300 | 0.5% | 6045 |
| Carbohydrate, by difference | 11.6 | G | | | 3244 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 1 | UG | | | 2005 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0.5 | MG | 550 | 0.1% | 4125 |
| Copper, Cu | 0.045 | MG | 0.9 | 5% | 5654 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 197 | kJ | | | 6662 |
| Energy | 47 | KCAL | | | 6656 |
| Fatty acids, total monounsaturated | 0.01 | G | | | 6433 |
| Fatty acids, total polyunsaturated | 0.028 | G | | | 6533 |
| Fatty acids, total saturated | 0.006 | G | | | 6827 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.1 | G | | | 3614 |
| Fluoride, F | 49.2 | UG | | | 95 |
| Folate, DFE | 9 | UG | | | 3235 |
| Folate, total | 9 | UG | | | 3485 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.31 | MG | 18 | 1.7% | 6259 |
| Lutein + zeaxanthin | 1 | UG | | | 1876 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 6 | MG | 420 | 1.4% | 6323 |
| Manganese, Mn | 0.413 | MG | 2.3 | 18% | 1275 |
| Niacin | 0.267 | MG | 16 | 1.7% | 5998 |
| Pantothenic acid | 0.053 | MG | 5 | 1.1% | 5616 |
| Phosphorus, P | 6 | MG | 1250 | 0.5% | 6830 |
| Potassium, K | 61 | MG | 3400 | 1.8% | 6577 |
| Protein | 0.2 | G | | | 7056 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.016 | MG | 1.3 | 1.2% | 6626 |
| Selenium, Se | 0.1 | UG | 55 | 0.2% | 6151 |
| Sodium, Na | 14 | MG | 1500 | 0.9% | 6077 |
| Sugars, total including NLEA | 11.52 | G | | | 1033 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.03 | MG | 1.2 | 2.5% | 5680 |
| Total lipid (fat) | 0.1 | G | | | 6908 |
| Vitamin A, IU | 2 | IU | | | 4911 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.042 | MG | 1.7 | 2.5% | 5651 |
| Vitamin B-9 (Folate, food) | 9 | UG | 400 | 2.3% | 3008 |
| Vitamin C | 46 | MG | 90 | 51.1% | 262 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.01 | MG | | | 4944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 87.9 | G | | | 897 |
| Zinc, Zn | 0.06 | MG | 11 | 0.5% | 6621 |